到目前为止,食谱测试的参与者每天都要写日记、做食物热量计算,因此如此麻烦大家一批一批的放弃也就不足为其了。
So far, diets that require rigorous participant logs and calorie counting have always failed in peer reviewed studies, so this shouldn't have come as a big surprise.
所有食物除了水之外,都会供应热量,而这些热量是我们身体所需要的,现时所有的热量计算单位是卡路里。
This is the number of calories your body would need, while at rest, to keep functioning.
所有食物除了水之外,都会供应热量,而这些热量是我们身体所需要的,现时所有的热量计算单位是卡路里。
This is the number of calories your body would need, while at rest, to keep functioning.
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