负面情绪会让我们集中意识。
你可能喜欢冥想打坐，清除杂念，集中意识； 亦或许你喜欢读书，获取关于世界的新知识，你应该确保把这些事情安排在早上。
Whether you enjoy meditating to clear you mind and give you laser sharp focus, or reading to gain some new knowledge about the world, make sure you schedule in this time.
你可能喜欢冥想打坐，清除杂念，集中意识； 亦或许你喜欢读书，获取关于世界的新知识，你应该确保把这些事情安排在早上。
Whether you enjoy meditating to clear you mind and give you laser sharp focus, or reading to gain some new knowledge about the world, make sure you schedule in this time.
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