这种水果富含大量的果胶，这种可溶性纤维能够防止胆固醇在血管中的堆积，降低心脏病的风险。

This fruit packs a lot of pectin, a soluble fiber that helps prevent cholesterol buildup in blood vessels, reducing the risk of heart disease.

youdao

这种水果富含大量的果胶，这种可溶性纤维能够防止胆固醇在血管中的堆积，降低心脏病的风险。

This fruit packs a lot of pectin, a soluble fiber that helps prevent cholesterol buildup in blood vessels, reducing the risk of heart disease.

youdao