VB创建了超长时间计时器，虽非原创，但很有用。
VB creates long-timer, though not original, but very useful.
VB中创建超长时间计时器，虽非原创，但很有用。
VB to create long-timer , though not original, but very useful.
我喜欢设定一个计时器，那样我能（在练习中）知道要停留上多长时间，把自己的思想（从时间问题上）解放出来，（让意识）更容易和（练习时的）美好时刻连接在一起。
I like to set a timer so that I can let go of wonderinghow long it has been, freeing my mind to connect to the presentmoment more easily.
我喜欢设定一个计时器，那样我能（在练习中）知道要停留上多长时间，把自己的思想（从时间问题上）解放出来，（让意识）更容易和（练习时的）美好时刻连接在一起。
I like to set a timer so that I can let go of wonderinghow long it has been, freeing my mind to connect to the presentmoment more easily.
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