我们应该每天早上或晚上做半个小时或40分钟的运动，如散步、打篮球、踢足球、游泳等等。
We should do sports for half an hour or forty minutes every morning or every evening, such as going for a walk, playing basketball or football, swimming and so on.
中国人平均每天使用不同的电子设备如手机、电脑或 ipad 100.41分钟，这一数据比前一年高出15.5%。
Every day Chinese people use different digital devices like mobile phones, personal computers or iPads for 100.41 minutes on average, 15.5 percent higher than the year before.
这些节拍有着很正常的范围 （如站立会议不多于15分钟）和特征（在站立会议中不包括设计讨论）。
These rhythms have healthy ranges (such as a stand up meeting lasting less than 15 minutes) and characteristics (such as that same stand up meeting not containing design discussions).
然后，您仅需要在一定间隔之后连接到后台服务器(如每三十分钟)，以刷新数据。
Then, you would only need to connect to the backend server at some interval (say, every thirty minutes) to refresh the data.
此外，60分钟的日常锻炼，并避免刺激性的饮食，如咖啡，巧克力和含白砂糖饮料和食品。
Also, 60 minutes of daily exercise and avoiding stimulants, such as caffeine, chocolate and white sugar found in drinks and foods.
在使用手机通话50分钟后(左图)，目标对象右侧靠近大脑区域的活动增强(如箭头所示)。
After a 50-minute call to a cell phone on a subject's right side (left image), nearby brain regions showed heightened activity (arrow).
如果我今天花30分钟写下并思考一些让我感兴趣的东西，如工作重点、梦想、目标，那会怎样？
What if I spent 30 minutes today writing and thinking about priorities, dreams, goals, and about what makes me happy?
例如，在用户定义的间隔(如10分钟)过后，每个项都自动从缓存中删除。
For example, every entry is automatically evicted from the cache after some user-defined interval, say 10 minutes.
对于怀疑论者，可以提出一些尖锐的问题，如：希望孩子每天实际活动90分钟难道真的无法容忍吗？
For the doubters, some pointed questions like: Is expecting kids to actually move for 90 minutes a day really so outrageous?
每隔15分钟，我会找到他们的发言人谈谈，如：“我可以为詹妮弗·洛佩兹照张相吗？”
Every 15 minutes, I've got to find their publicist and say, 'Hey, is it OK to shoot Jennifer Lopez?
在睡前灯光越暗越好，最好是一点灯光也没有，用一些黑色的窗帘阻挡灯光，替换所有会吸光的东西，如会发光的钟。
Use blinds or blackout curtains to keep out light. Switch off or cover anything that emits light, such as an alarm clock.
泰洛斯1号卫星在两极之间环绕地球运行，每30秒钟拍摄一张照片，如配图中的图像系列所示。
TIROS-1 orbited from pole to pole, snapping photos every 30 seconds, as illustrated in this series of images.
如药栓过软，可在在除去箔纸前先在冰箱内冷藏30分钟，或用冷水冲。
If the suppository is too soft to insert, chill it in the refrigerator for 30 minutes or run cold water over it before removing the foil wrapper.
同样，生活积极的老年人比那些不积极的睡眠问题要少。不管哪个年龄段，体育锻炼，如慢走30到40分钟都对睡眠有利。
Physical exercise such as walking briskly for 30 to 40 minutes has beneficial effects on sleep, regardless of age.
例如，可以在用户10分钟无操作后调用显示一条警告消息，如清单28所示。
For example, an alert message can be displayed after ten minutes of user inactivity as shown in Listing 28.
这份问卷花了我45分钟才完成。开始的问题相对简单，如“过去的三个月里吃过鸡肉或者火鸡吗？”
The survey, which took about 45 minutes to complete, started off with some relatively easy questions: "Did you eat chicken or Turkey during the last three months?"
然后15到20分钟的动态舒展来放松和激活你的肌肉，可以通过如弓步、跳绳、和高膝跳来达到。
Loosen and activate your muscles with five to 10 minutes of dynamic stretches and form drills such as lunges, skipping, and high-knees running.
运行时组件是个很小的附加下载，如ironrubySilverlight运行时只需要712kb的下载，使用宽带下载还不到5秒钟就完成了。
The runtime component is a small additional download where the IronRuby Silverlight runtime is just a 712kb download, taking less than 5 seconds to download over broadband.
通过给自己时间恢复能量真的很好，即使只是一些很小的行动，如安静地喝杯茶或想象一个“安全地方”5分钟。
It really is okay to refuel by taking time for yourself... even if it's only with small actions like quietly drinking a cup of tea or visualizing a "safe place" for five minutes.
休息长跑8.5英里，每20分钟步行2分钟交叉训练(如徒步，游泳等)。
Long run of 8.5 miles, with walk breaks of 2-minutes every 20-minutes.
我最近的一次旅行，主要欣赏了令人惊叹的日落海滩，像调色板一样，短短三十分钟时间内，如七彩虹般呈现出令人难以置信七种颜色。
A recent trip highlighted stunning beach sunsets, and the color palette is mind-boggling-one evening boasted seven different rainbows in a 30-minute period.
两个月前，当林如新开始施粥时，每天发放完1200份食物要持续2个小时，这些天来每次只需45分钟。
When Lin started the food line two months ago, the 1, 200 portions he was giving away each day would last about two hours. These days every bit is often gone in 45 minutes.
热门歌曲如管风琴琴音绕饶的圣歌“像一颗滚石”不再遵循3分钟的长度限制。
A hit song, such as the swirling organ-drenched anthem "Like a Rolling Stone," no longer had to adhere to a three-minute limit. only.
为了保持心脏的健康，应当做30分钟适当强度的活动，如快走或修剪花草，每周至少5次。
To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
到旅馆门前接你们。还有，请你叫如梅在十点半钟到旅馆前厅等凯西。
还有一个Period类来表示任意的时间周期，如“两年、3个月、7天、4小时、50分钟”等。
There's also a Period which can be used to represent any period of time, like “two years, three months, seven days, four hours, fifty mintues”.
在她生命中的最后时刻，一如她在视频中说的那样，她要过好她接下来的每一个小时、每一分钟。
In her last moments, as she was in the video said, she is going to have her next every hour, every minute.
在她生命中的最后时刻，一如她在视频中说的那样，她要过好她接下来的每一个小时、每一分钟。
In her last moments, as she was in the video said, she is going to have her next every hour, every minute.
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