我会读也会写，但在这个地方没有一个稍微有点钱的人，包括乡绅莫里松，是因为他的学识而变富有的。
I can only read and write; and there ain't a richer man in the place, not excepting Squire Morrison, with all his learnt notions.
最后，我们下山回到了被氤氲的云气和杜鹃花木包围着的梅里松赞酒店，这里的灌木和松树都附上了一层青苔。
Finally, we descended to Songtsam Meili at Deqin, amid bubbling streams and wild woods of rhododendrons, berberis and pines draped in lichen.
他克服了25公里时的痛苦极限，进而赢得了他的第一个马拉松冠军。
He broke through the pain barrier at 25 kilometres and went on to win his first marathon.
大象每小时可以行走大约6英里，而松布尔有1200多公里远。
Elephants can travel at about 6 miles an hour and Sonepur was more than 1, 200 km away.
他曾将英国诗人西格夫里·萨松的诗《于我，过去，现在以及未来》翻译成中文。
He once translated English poet Siegfried Sassoon's poem In Me, Past, Present, Future Meet into Chinese.
比赛包括全程马拉松、半程马拉松和5公里迷你马拉松三个项目。
The game included three events: full marathon, half marathon and 5 kilometer mini marathon.
夏季奥运会最长的田径项目是50公里竞走，比马拉松距离还长大约5英里。
The longest track and field event at the Summer Olympics is the 50-kilometer race walk, which is about five miles longer than the marathon.
去年，她和朋友一起参加了110公里的马拉松比赛。
Last year, she ran for the 110 km version of the marathon with her friend.
你先跑5公里，再跑10公里，然后跑半程马拉松。
You start by running 5 km, move up to a 10 km, then a half marathon.
从2005年到2017年，她完成了13次北京马拉松比赛，今年她创造了新的记录，成为了完成168公里辽宁马拉松比赛的最年长的人。
From 2005 to 2017, she completed the Beijing Marathon thirteen times, and this year she set a new record, becoming the oldest person to ever complete the 168-kilometer Liaoning marathon.
尽管它被称作是马拉松，但它实际总长为35.4公里，而通常的42.2公里。
It's called a marathon, but it's actually 35.4km, not 42.2km like a usual marathon.
院子里练不出千里马，温室里长不出万年松。
A fiery steed is not trained in a courtyard, nor does a pine grow sturdy in a greenhouse.
半程马拉松(13.1英里)- 1：27：30。
如果你想要参加一个长距离比赛，比如20公里，半程马拉松或者马拉松，那么你需要将中速调整到慢速……这是为了锻炼你的耐力。
If you ever want to do a longer race, such as a 20K, half marathon or marathon, you need to switch from medium speed to slow … in order to work on your endurance.
训练的时候想象你正在马拉松途中跑过每一英里。
Visualize... Picture yourself running every mile of the marathon for which you are training.
在星期天，他用每英里30秒的速度一次跑15英里，这个速度比他的马拉松比赛速度要慢。
On Sundays, he runs 15 miles at a pace that's 30 seconds per mile slower than his marathon race pace.
如果你问一位跑完19英里的马拉松运动员感觉如何，他会说累的。
If you ask a marathon runner how he feels after 19 miles, he will say he is tired.
在这个迷你马拉松里，我匀速跑步，将这些又酷又有创造性的东西放入我的脑袋。
It is a mini marathon where I run evenly and ponder these cool and creative things in my head.
那我到底为什么要在52个星期里跑这52个马拉松呢？
Why in the World am I Going to Run 52 Marathons in 52 Weeks?
他们有想要跑上100公里马拉松的疯狂的念头。
是的，除去训练里程，仅就马拉松而言那就足有1362.4英里。
Yes, that's 1362.4 miles just in marathons and not counting the training miles.
我在一周时间内试用了它们，并将它们用于现实生活中的场合，包括一个生日聚会和华盛顿每年举行的10英里马拉松比赛。
I tried them out over the course of a week and used them in real-life situations including at a birthday party and at the Army 10-miler, an annual run in Washington, d.c..
2011年，我会在52周内跑完52个马拉松。是的，除去训练里程，仅就马拉松而言那就足有1362.4英里。
In 2011, I will be running 52 marathons in 52 weeks. Yes, that's 1362.4 miles just in marathons and not counting the training miles.
这就像是从13英里开始马拉松训练，而不是从4英里开始。
It's like starting your marathon training at 13 miles instead of 4.
安娜和她的伴侣，33岁的亨里克·佩尔松，和他们16个月大的儿子居住在斯德哥尔摩郊区，安娜现在还怀着一个。
Anna and her partner, Henrik Persson, 33, live just outside Stockholm with their 16-month-old son and have another baby on the way.
他甚至还穿着教授的衬衣，还像那天在巷子里穿上时一样松垮的罩在他忍饥挨饿的肋骨上。
He is even wearing the professor's shirt, as loose again over his hungry ribs as it was the day he slipped it on in the alley.
我经常听见一些被朋友、家人或者同事劝说参加马拉松(26.2英里)训练或者比赛的长跑新手问这个问题。
I hear this a lot from new runners who have friends, family members, or co-workers trying to convince them to train for and run a marathon (26.2 miles) with them.
即使在你感到坚持不下去时，也独自跑完马拉松的最后十公里。
Finishing the last ten kilometers in a marathon, even though you feel like you can't stand, let alone run.
但是你怎样才能既休息又不降低你为之奋斗的5公里、10公里、半程或全程马拉松的水平呢？
But how do you reap the benefits of rest without compromising your fitness for the 5-k, 10-k, half, or full marathon you've been working toward?
但是你怎样才能既休息又不降低你为之奋斗的5公里、10公里、半程或全程马拉松的水平呢？
But how do you reap the benefits of rest without compromising your fitness for the 5-k, 10-k, half, or full marathon you've been working toward?
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