医生,我的膝盖很酸,你看该怎么治疗?

Doctor, I feel very sore in my knees.

youdao

倘若伦敦马拉松冠军保拉拉德克利夫在跑完艰苦的比赛后仍能洗上一个冰块澡，你也能忍受将一袋子冰豌豆敷在酸胀的膝盖上15分钟。

If London Marathon winner Paula Radcliffe can take ice baths after a hard race, you can stand a bag of frozen peas against your sore knees for 15 minutes.

youdao

倘若伦敦马拉松冠军保拉拉德克利夫在跑完艰苦的比赛后仍能洗上一个冰块澡，你也能忍受将一袋子冰豌豆敷在酸胀的膝盖上15分钟。

If London Marathon winner Paula Radcliffe can take ice baths after a hard race, you can stand a bag of frozen peas against your sore knees for 15 minutes.

youdao