重点放在通过运动和锻炼来促进健康。
The emphasis is on developing fitness through exercises and training.
通过运动和锻炼，人们的身体越来越健壮。
Through sports and exercise, people become healthier and stronger.
通过运动和锻炼，很多人身体越来越好、越来越结实，同时也能愉悦心情，特别是有美妙的音乐伴随时尤为显著。
Through sports and exercise, many people become healthier and stronger, and it also can joy mind, especially with the wonderful music.
做好这件事最好远离办公室和办公桌，也许可以通过运动、锻炼、瑜伽、祷告、冥想或听音乐完成——只要你找到适合自己的方式。
This is probably best achieved away from your desk and workplace. You may find it through sports, exercise, yoga, prayer, meditation, music — whatever works for you.
体育运动同时大脑也得到了锻炼。通过肢体运动，大脑也学会了控制肌肉的新技巧，增强了判断距离的能力和保持肢体平衡的技巧。应选择多种运动方式来锻炼大脑。
By moving your body, your brain has to learn new muscle skills, estimate distance and practice balance. Choose a variety of exercises to challenge your brain.
通过运动，我们不仅可以锻炼身体，也可以提高社交和处事技能，甚至还可以锻炼我们的智力，这将在我们未来的生活中持续的发挥作用。
Through sports, we can not only develop our physical prowess, but also promote social and emotional skills, and even intellectual skills, which will matter in our future lives substantially.
通过科学分析得出结论：运动疗法可以安全有效地改善体质，坚持经常性运动锻炼是积极预防和治疗冠心病的有效措施。
It is concluded that exercise is good for one's health, and exercise is the effective and safe way to prevent and treat CHD.
目的通过运动锻炼和饮食控制，观察肥胖或超重者的体重减轻对心血管危险因素的影响。
Objective: to observe the effects of weight reduction on cardiovascular risk factors in obese or overweight persons by exercise and energy intake controlling.
通过重量训练或做运动来锻炼出四头肌和保护膝盖，从而使得你自己更加健康。
You can improve your health by training with free weights or doing exercises that will build up your quadriceps and protect your knees.
提出通过改变体育运动竞赛的形式和内容，提高学生自觉锻炼的习惯，培养良好的体育意识。
The idea on how to improve the habit of students conscious exercising and how to cultivate students' good sports consciousness.
提出通过改变体育运动竞赛的形式和内容，提高学生自觉锻炼的习惯，培养良好的体育意识。
The idea on how to improve the habit of students conscious exercising and how to cultivate students' good sports consciousness.
应用推荐