这些建议当然不是快速解决问题的方法，也不是某种保证，但凯斯勒博士说写作的过程帮助他建立起自己对饮食的控制。

The advice is certainly not a quick fix or a guarantee, but Dr. Kessler said that educating himself in the course of writing the book had helped him gain control over his eating.

youdao

这些建议当然不是快速解决问题的方法，也不是某种保证，但凯斯勒博士说写作的过程帮助他建立起自己对饮食的控制。

The advice is certainly not a quick fix or a guarantee, but Dr. Kessler said that educating himself in the course of writing the book had helped him gain control over his eating.

youdao