首先吃一些富含纤维的碳水化合物，例如全麦面包、谷类食物、干豆和豌豆、抱子甘蓝、橙子以及西梅。
Start with complex carbohydrates that are high in fibre, such as whole grain breads and cereals, dried beans and peas, Brussels sprouts, oranges, and prunes.
如果吃豆人和梅威瑟比赛之后，两人双双退休，我不会感到惊讶的。
I wouldn't be surprised if both PacMan and Mayweather retire after they fight.
烤鸽胸，甜豆，蚕豆，辣味西梅泥，甜豆汁。
Pigeon breast, roasted, peas, broad beans, spiced prune puree, pea nage.
帕奎奥的出拳速度可能与梅威瑟相当，霍亚在拳台上无法看到吃豆人的来拳，更别说对此做出反应了。
Pacquiao's hand speed probably rivals that of Mayweather; De La Hoya couldn't see his punches coming let alone react to them.
帕奎奥的出拳速度可能与梅威瑟相当，霍亚在拳台上无法看到吃豆人的来拳，更别说对此做出反应了。
Pacquiao's hand speed probably rivals that of Mayweather; De La Hoya couldn't see his punches coming let alone react to them.
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