这里列出了一些需要记住的重要事情，这样你就能确切地知道在你出发之前你需要做什么。

Here is a list of important things to remember, so you know exactly what you need to do before you take off.

youdao

无论你做什么，记住要一步一个脚印。 把注意力放在现在而不是过去——你知道你要做什么，这些事情已经做完了你应该继续。

Whatever you do, keep putting one foot in front of the other - stay in the moment, and don't look to the past - you learned what you need to do, it's done and you're moving on.

youdao

应对艰难时刻最好的办法是琢磨出为度过它们我需要做什么，并记住艰难的时刻会过去的。

The best way to deal with the hard times is to figure out5 what I need to do for myself to get through them when they come, and to remember that hard times would pass.

youdao

应对艰难时刻最好的办法是琢磨出为度过它们我需要做什么，并记住艰难的时刻会过去的。

The best way to deal with the hard times is to figure out5 what I need to do for myself to get through them when they come, and to remember that hard times would pass.

youdao