开始训练你的大脑，让它先看到优点，再看到缺点。
Begin to train your brain to look at strength before weakness.
兰科姆训练你的大脑进行高效学习，所以你在用软件学习的过程中能吸收更多信息，不用软件的时候也能继续学习。
Lancom trains your brain to learn efficiently, so you absorb more information while in the app and continue learning outside of it.
记住，创造快乐的关键是训练你的大脑。
Remember, the key to creating happiness is to train your brain.
这样，你越学习，就会训练你的大脑变得越活跃。
Thus, the more you learn, the more you train your brain to stay active.
这样，你是在训练你的大脑，而不是你邻居的。
That way, you are training your brain, not your neighbour's.
现在的时间训练你的大脑如何控制好自己的忧虑。
Now it's time to train your mind how to keep your anxieties in check.
你可以训练你的大脑，在压力巨大的情况下仍然能都看到幸福。
You can train your mind to see happiness even when you"re in stressful conditions."
最关键的是要训练你的大脑，尝试用英语思考，尝试用英语表达。
The most important part is training your brain, trying to get your brain to think in English, and trying to say words in English.
你首先必须用这种难的方式来训练你的大脑，然后你可以使用这些工具。
You first have to train your brain the hard way, then you can use the tools.
提供专门为训练你的大脑而设计的笑话、拼图、琐事游戏、谜语、游戏和视力错觉图。
Offers jokes puzzles trivia riddles games and optical illusions-all designed to exercise your brain.
不仅锻炼你的大脑有助于训练你的大脑，锻炼你身体的其他部分同样有帮助。
Not only can exercising your brain help it, but exercising other parts of your body may help, too.
另外这种接受的艺术也是一个训练：训练你的大脑相信我，因着信心靠近我。
The art of receiving is also a discipline: training your mind to trust Me, coming close to Me with confidence.
贪婪地阅读象海绵吸水那样。阅读可以训练你的大脑，给你更多的灵感，获取的大量的信息让你轻松的把他们联系起来从来获得更多的创造力。
Read as much as you can about everything possible. Books exercise your brain, provide inspiration and fill you with information that allows you to make creative connections easily.
训练并依赖你的鼻子，所有感知之中，嗅觉为大脑和外界之间最直接的联系。
Train and trust your nose. Of all our senses, smell makes the most direct connection between the outside world and your brain.
在练习时你可以训练用大脑阅读“道路两边的全部内容”，即使你的眼睛处于最中间那条线上。
With practice you can train your mind toread on "both sides of the road" even though your eyes are on the center line.
这正是任天堂公司的《大脑时代》的承诺，这款游戏声称，阅读练习、数学题及其他脑力体操，可以“有助于训练你的记忆力，保持思维敏锐”。
That's the promise of Nintendo's Brain Age, which claims to “help train your memory and keep your mind sharp” through reading exercises, math puzzles, and other mental gymnastics.
所以，让我们看看一些你现在马上就可以进行的“快乐”练习，对你的大脑进行训练，希望这会让你走上快乐之路。
So let's take a look at some "happiness" exercises you can employ right now that will train your brain and, hopefully, put you on the path to happiness.
但是，要想游得好，你必须不断地训练，如果要成为出色的游泳能手，你必须练上好几年，直到你大脑和身体的各部分变得非常和谐。
But, to be a good swimmer you've got to practice again and again. To be a great swimmer you have to practice for years until you can harmonize every part of your body and mind.
雇佣一个私人教练会给你一种不同的训练方式，给你一种你的大脑和身体必须尽快适应的新的训练节奏，并使你的身体进入一种专注的训练状态。
Hiring a personal trainer will give you a different style of workout, giving you a new routine that your brain and body will have to quickly adapt to, shocking it into a concentrated state of action.
但也有部分专家质疑训练大脑去忽视矛盾的感官刺激未必是个好主意，因为这可能会抑制你在现实世界中做出适当反应的能力。
But some experts wonder whether it is a good idea to train your brain to ignore conflicting sensory stimuli because it might inhibit your ability to react appropriately in the real world.
JayGottfried亦认为你可以训练自己跳出大脑的这种选择，只要你重复暴露在你所不喜欢的味道中，以此来改变你大脑中存储味道的位置。
He also believes you can train yourself out of such preferences, by repeating your exposure to the disliked taste and so changing the group in which your brain places the flavour.
无论你的年龄、思维训练对你的大脑有什么综合的、积极的影响，这里有22条途径来提高你的脑力？
No matter what your age, mental exercise has a global, positive effect on the brain. So, here are 22 ways to boost your brain power.
其实，只要多加训练，你的大脑就会自动输出你想要表达的正确性别指称。
It just takes practice to train your brain to automatically come out with the correct gender that you want to refer to.
当然，每位医生和训练员都会告诉你这一点，我们还是要强调：脱水会促使大脑工作更费力，可能会抑制大脑的规划能力。
Sure, every doctor and trainer tells you this, and we will too: dehydration forces the brain to work harder and may dampen its planning ability.
训练并依赖你的鼻子，所有感知之中，嗅觉为大脑和外界之间最直接的联系。
Train and believe your snout. Of all our senses, smell makes the maximum straight connection among the outside world and your brain.
在训练期间把装水袋留在家里，这样你的大脑可以逐渐适应这些情况。
Leave the fuel belt at home during training runs so that your brain can acclimate to these conditions.
他们同样指出力量训练可能对你的大脑也有好处，只是这个研究中的测量手段无法衡量。
They also point out that strength training may well be good for your brain too - just not in terms of the variables measured in this study.
所以，让我们看看一些你现在马上就可以进行的“快乐”练习，对你的大脑进行训练，希望这会让你走上快乐之路。
So let's take a look at some 'happiness' exercises you can employ right now that will train your brain and, hopefully, put you on the path to happiness.
事实上，你可以重新训练大脑的专注能力。
事实上，你可以重新训练大脑的专注能力。
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