在某些时候对某些人表达愤怒是可以的。
Expressing your anger can be appropriate with certain people at certain times.
如果一个孩子从来没有看到他或她的父母表达愤怒，他或她也永远不会表达愤怒。
If a child never sees his or her parents express anger, he or she should never express anger, either.
表达愤怒、挫折和焦虑是可以的。
不表达愤怒通常可以让愤怒消散。
这些人并不是反抗压迫状态而表达愤怒。
This is not people expressing their anger against an oppressive state.
以一种积极的方式表达愤怒不是一件坏事。
焦虑脱离你，加剧了，他们可以表达愤怒。
Anxiety about separating from you heightens, and they may express anger.
有时期人们会说“四字经”来表达愤怒和痛楚。
Sometimes people say "four-letter words" to express tempers or pain.
有一些证据表面表达愤怒方法不适当对人体有害。
There is some evidence that inappropriately expressing anger can be harmful.
个人如何表达愤怒和对家庭的沟通分歧很大的影响。
How individuals express anger or disagreement has great impact on family communication.
当你的孩子表达愤怒时，帮助他们检查愤怒的原因。
When your kid expresses anger, help them examine what it is that has made them angry.
要求你应该拥有的权力，你可以决定现在向他们表达愤怒。
Claim the power you do have. You can decide to express your anger to then now.
他们对愤怒产生惧怕心理，即便表达愤怒的方式是合适的。
They can feel intimidated by anger, even if it's expressed in an appropriate manner.
这种过分自信也发生在人们用邮件表达愤怒、悲伤、严肃和幽默的时候。
This overconfidence was also seen when people tried to communicate anger, sadness, seriousness and humour in an email.
在对折腾的邻居表达愤怒的同时，很多丹东人对他们抱有同情。
Many in Dandong feel sympathy as well as exasperation for their struggling neighbours.
第一类人通常用一种非常消极的方式，并且很少直接表达愤怒。
First, there are people who use a passive style and rarely express anger directly.
如果有家人对你说了这种一概而论的话，权当他们在表达愤怒。
If a family member hurls generalizing statements at you, recognize the words as a single expression of anger.
一位科学家甚至编制出行人攻击行为量表测量人们如何表达愤怒。
One scientist has even developed a Pedestrian Aggressiveness Syndrome Scale to map out how people express their fury.
一些人割伤自己，是为了表达愤怒、悲哀、拒绝、绝望、渴望或空虚等强烈的情绪。
Some people cut to express strong feelings of rage, sorrow, rejection, desperation, longing, or emptiness.
时时刻刻表现得非常友好，而从来不表达愤怒，并不是一种健康的行为。
Being nice all the time and not expressing anger is not healthy behavior.
人人都会生气，但不是人人都能正确表达。学会如何健康表达愤怒是关键。
Everyone gets angry, but not everyone expresses it correctly. Learn the key to expressing anger healthfully.
注意：只有当你以积极的方式表达愤怒时，你的愤怒才可能产生正面的作用。
Note: Your anger can be useful, but only if you express it in a helpful way.
小时候，你可能没有足够的配备来处理你的愤怒，甚至不被允许表达愤怒。
As a child, you were probably not equipped to deal with your anger or even allowed to express it .
有些人在表达愤怒的方式上有问题：当他们不满意时往往进行言语上的攻击甚至人身攻击。
Some people have problems with anger expression: They're the ones who are often verbally abusive or engage in physically aggressive behavior when upset.
杀人永远不能作为一种表达愤怒、发泄仇恨、“纠正错误”或惩恶扬善的方式而变得正当。
March 16 Killing can never be justified as a means of expressing anger, releasing hostility, “rightinga wrong” or punishing an offender.
通过表达愤怒，你就选择了让欺负者在这次经历结束很久之后仍控制着你的行为。
By expressing anger you are thus choosing to allow the bully to control your actions long after the experience.
第三类人用一种比较果敢的方式表达愤怒，并在表达他们感受的同时没有责任他人。
In the third group are people who use an assertive style to express anger and communicate their feelings without blaming the other person.
第三类人用一种比较果敢的方式表达愤怒，并在表达他们感受的同时没有责任他人。
In the third group are people who use an assertive style to express anger and communicate their feelings without blaming the other person.
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