中医认为他们应该多吃补阴的食品，象豆腐。
Chinese doctors believe that they should eat more Yin foods, like tofu.
结果提示：阴虚是衰老的基本机制，补阴法有延缓衰老的作用。
The results showed that the deficiency of Yin was the main pathogenesis of aging, the method of nourishing Yin had the effect of delaying aging.
古人认为艾火之性温而不燥，能化痰消积、活血化瘀，急救时又能开窍启闭、回阳固脱。采用艾灸治疗中风，非但治标，而且补阴和阳，兼以治本；
The writer think that the fire from moxa cone is Warm but not Dry, it is able to Resolve Phlegm, Soften Hard Masses, Remove Blood Stasis, Reduce Resuscitation and Recuperate Depleted Yang.
生津止渴、养阴清热、益胃补肝。润泽生肌，尤其适合乾咳或肺热咳嗽、虚火上升、咽乾人士饮用，极具纾缓功效。
Nourish "Yin". Clear away heat, benefit stomach and promote the production of body fluid. Ideal for those suffered from dry throat, thirst, asthenic-heat, cough.
山药原名薯蓣，补而不滞，不热不燥，能补脾气而益胃阴，而补肺益肾只能作为辅助之品。
Yam formerly diosgenin, supplement and not sluggish, not hot not dry, can repair tempers and benefit stomach Yin, and fill the kidneys and only as auxiliary lung of the product.
山药原名薯蓣，补而不滞，不热不燥，能补脾气而益胃阴，而补肺益肾只能作为辅助之品。
Yam formerly diosgenin, supplement and not sluggish, not hot not dry, can repair tempers and benefit stomach Yin, and fill the kidneys and only as auxiliary lung of the product.
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