如果你真的想在跑步前吃水果或蔬菜，西葫芦、西红柿、橄榄、葡萄和葡萄柚都是低纤维的。
If you really want to eat fruits or vegetables before runs, zucchini, tomatoes, olives, grapes, and grapefruit are all low in fiber.
如果你真的想在跑步前吃水果或蔬菜，西葫芦、西红柿、橄榄、葡萄和葡萄柚都是低纤维的。
If you really want to eat fruits or vegetables before runs, zucchini, tomatoes, olives, grapes, and grapefruit are all low in fiber.
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