一些人在周末即将结束的周日晚上也会患上轻微的节后综合症。
Some people get a mild version every Sunday night after getting the weekend off.
如果我们能一直保持这样正常而健康的生活方式，我们就不会患上节后综合症。
If we can keep such regular and healthy lifestyles all the time, we would not suffer the post-holiday syndrome.
此外，另一种方式避免患上或治愈节后综合症的方式就是保持积极、轻松的心态。
On the other hand, keeping positive and relaxed is another way to avoid and deal with the post-holiday syndrome.
总之，正常健康地生活，并保持积极放松的状态都是避免患上节后综合症的有效方法。
In a word, leading a regular and healthy life and keeping positive and relaxed are effective ways to avoid the post-holiday syndrome.
“放假期间学生们没有工作量。但这并不表示他们要停止动手动脑，”李军说，“坚持一贯的生活节奏是避免节后综合症的一大要素。”
"Just because students don't have a workload on vacation doesn't mean that they need to stop using their brain and body," Li said.
“放假期间学生们没有工作量。但这并不表示他们要停止动手动脑，”李军说，“坚持一贯的生活节奏是避免节后综合症的一大要素。”
"Just because students don't have a workload on vacation doesn't mean that they need to stop using their brain and body," Li said.
应用推荐