脚的背屈肌较早受累，有时神经介入很严重。
The dorsiflexors of the foot are involved early and sometimes the nerve involvement is severe.
比目鱼肌是小腿肚上另外一块重要的肌肉，位于腓肠肌的前面，这对与你跑出去之前的脚落地很重要。
The soleus is the other major muscle in the calf, located in front of the gastroc. It is important for planting the foot on the ground before your push off.
在动物中，跖肌的作用是抓住和控制脚上的东西，你可以在猩猩身上看到这点，他们的脚和手一样灵活。
The plantaris muscle is used by animals in gripping and manipulating objects with their feet - something you see with apes who seem to be able to use their feet as well as their hands.
后腿大收肌使股骨延伸，并帮助脚稳定地落于地板上。
The back-leg adductor magnus extends the thigh bone and helps stabilize the foot on the floor.
伸展腘绳肌，脚建立起足弓。
公鸡的心、肝、肌胃及头、脚重于母鸡。
The male weight of heart, liver, gizzard, heat and foot were higher.
您还可以增强您的髋屈肌和脚腕筋腱。
You'll also strengthen your hip flexors and Achilles tendons.
放松四头肌时，站者，从后面抓住脚底，把脚拉向臂股，膝盖朝下（图六），感觉四头肌伸展。
To loosen your quadriceps, stand up, grab a foot behind your back, and pull that foot to your butt, keeping your knee pointed at the ground (figure 6). Feel the stretch through your quadriceps.
放松四头肌时，站者，从后面抓住脚底，把脚拉向臂股，膝盖朝下（图六），感觉四头肌伸展。
To loosen your quadriceps, stand up, grab a foot behind your back, and pull that foot to your butt, keeping your knee pointed at the ground (figure 6). Feel the stretch through your quadriceps.
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