而且失眠和健忘可以互相影响，失眠可导致和加重健忘，健忘也会间接地加重失眠。
And insomnia, and forgetfulness can influence each other can cause and aggravate insomnia, forgetfulness, forgetful also indirectly increase the insomnia.
同样，另一种药会导致血压升高、加剧紧张、造成失眠，而且最终会上瘾，你就很难说它有什么好处。
It's also hard to find much right with a drug that elevates blood pressure, aggravates stress, causes insomnia and leads to addiction.
研究人员相信，烘培咖啡豆的香气可以安抚紧张的神经-而且只是一点点香气就可以缓解整夜失眠对大脑造成的影响。
Researchers believe that the aroma of roasted coffee beans can soothe frayed nerves - and that just the whiff could be enough to reverse the effects of a poor night's sleep on the brain.
我学到的越多，就能更加容易的去使用我的信用卡而且它也不会让我整夜失眠。
The more I learned, the easier it became to have a relationship with my credit card that it didn’t involve sleepless nights.
在这两天重新安排水面节奏对弥补缺觉无大好处，而且它回打乱你一周的作息规律，造成周日晚上的失眠。
Reprogramming your sleep rhythms for two days doesn’t do much to help you erase sleep debt, and it throws off your sleepwake cycles just in time for a bad case of Sunday-night insomnia.
王菲继续受到骚扰，饱受失眠和抑郁的折磨，而且仍然收到像“为你妻子的血腥死亡付出代价”这样的纸条。
Wang continues to face harassment, suffers from insomnia and depression, and still receives notes to "pay back for your wife's bloody death."
那些有日常锻炼习惯的人通常会有较好的睡眠，而且和那些没有定期锻炼习惯的人来说，他们很少有失眠的状况。
People with regular exercise routines often sleep better and have fewer incidents of insomnia than those don't get regular physical activity.
该研究称，手机产生的辐射会导致失眠和头痛，而且会缩短深度睡眠的时间。
It claims that radiation from the handset can cause insomnia and headaches as well as cutting the time spent in deep sleep.
但穴居鱼则没有眼睛，而且患有失眠症。
But those that have adapted to living in caves lack eyes. What they do have is insomnia.
我也有一些失眠，而且需要收费的机构。
I too have some sleeplessness, and that takes a toll on the body.
其次，抗抑郁药不仅对抑郁症有效，而且对非常常见的焦虑症也有效，并且也对其他方面有效，如失眠症，慢性痛和偏头痛。
Second, antidepressants are effective not only for depression, but also for anxiety disorders, which are common as well, and for other problems such as insomnia, chronic pain and migraine headaches.
你的两颊陷下去了，你的眼睛充血，像是一个人饿得要死，而且由于失眠都快要瞎啦。
Your cheeks are hollow, and your eyes bloodshot, like a person starving with hunger and going blind with loss of sleep.
而且由于经络的作用，对防治感冒、关节炎、高血压、神经衰弱、眩晕、失眠等。
And the action as a result of main and collateral channels, cold, arthritis, hypertensive to preventing and cure, neurasthenic, swimmy, insomnia.
我觉得很糟，而且我晚上失眠。
有精神科专家表示，失眠不仅使得其患者受到精神伤害较大，而且不易彻底治愈。
A psychiatrist, said patients with insomnia not only makes it hurt more by the spirit, and not easy to completely cure.
莪是没有是应该搭做，如许很佳，而且莪一面也入有失眠？
Shall I try to pretend like it's so fine, and I haven't been losing sleep at all?
所以，涉及到严重失眠怎么治疗的问题时，医生会一再强调，安眠类药物是在必要时才用，而且是暂时的，不可长期服用。
So, how treatment of insomnia related to a serious problem, doctors will be repeatedly stressed, sleep drugs are used when necessary, but temporary, not long-term use.
在这两天重新安排睡眠节奏对弥补缺觉无大好处，而且它会使你的作息不规律，造成周日晚上的失眠。
Reprogramming your sleep rhythms for two days doesn't do much to help you erase sleep debt, and it throws off your sleep wake cycles just in time for a bad case of Sunday-night insomnia.
而且你想过失眠？
相信大家对失眠焦虑症的概念并不陌生，它是由于焦虑而引起长期失眠的一种疾病，而且该病症多发于30岁以上的女性当中。
I believe everyone insomnia is no stranger to the concept of anxiety, which is caused by anxiety and insomnia because of a disease, but the disease occurs mainly in women over the age of 30 were.
几十年来，女性一直被告知雌激素结合孕激素服用，不仅能缓解更年期阵发性发热感、失眠症，而且能帮助保持骨骼强度、心智锐敏，而最重要的是有益心脏健康。
Women had been told for decades that estrogen taken with progestin would not only ease hot flashes and insomnia but help preserve bone strength, mental acuity and, most important, heart health.
失眠者要克服对床的恐惧，克服对失眠的忧虑，而且要对自己有信心，告诉自己：只要一躺在床上就能睡着。
They get over their fear of the bed. They get over the worry, and become confident that when they go to bed, they will sleep.
但穴居鱼则没有眼睛，而且患有失眠症。
高血压，失眠等。体育锻炼不仅仅帮助我们减轻压力，而且使我们得到满足。一个身体好的人往往也是一个开心的人。
Last but not least, Physical exercise for the purpose of reducing stress shouldn't be too violent and fierce. According to your physical body, to find some way to exercise you enjoy.
高血压，失眠等。体育锻炼不仅仅帮助我们减轻压力，而且使我们得到满足。一个身体好的人往往也是一个开心的人。
Last but not least, Physical exercise for the purpose of reducing stress shouldn't be too violent and fierce. According to your physical body, to find some way to exercise you enjoy.
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