黄酮类化合物的主要来源包括：浆果、樱桃、红葡萄、苹果、柑橘类水果、花茎甘蓝、羽衣甘蓝、洋葱。
Good sources of flavonoids include berries, cherries, red grapes, apples, citrus fruit, broccoli, kale and Onions.
卷心菜与芥菜、大头菜、羽衣甘蓝同属一类。
其它的还包括卷心菜，羽衣甘蓝，芽洋白菜，甘蓝类蔬菜和大头菜。
Other members say collds , cabbage include cabbage, collards, Brussels sprouts, kale and kohlrabi .
将羽衣甘蓝烤成美味的像薯片一样的薄片，(但却比薯片更健康)，烤根茎类的蔬菜通常也是一种选择。
Kale can be roasted in the oven to create delicious chips, similar to potato chips (but healthier), and root vegetables are always an option.
将羽衣甘蓝烤成美味的像薯片一样的薄片，(但却比薯片更健康)，烤根茎类的蔬菜通常也是一种选择。
Kale can be roasted in the oven to create delicious chips, similar to potato chips (but healthier), and root vegetables are always an option.
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