因此,GentleAlarm并非通过您的动作来测算您的睡眠状态,而是根据的统计结果:在夜幕即将结束的时候,浅睡眠阶段与深睡眠阶段约每30分钟交替一次。
Instead of trying to figure out your motion patterns, Gentle Alarm takes a statistical approach: near the end of the night, light sleep and deep sleep alternate every 30 minutes or so.
因此,GentleAlarm并非通过您的动作来测算您的睡眠状态,而是根据的统计结果:在夜幕即将结束的时候,浅睡眠阶段与深睡眠阶段约每30分钟交替一次。
Instead of trying to figure out your motion patterns, Gentle Alarm takes a statistical approach: near the end of the night, light sleep and deep sleep alternate every 30 minutes or so.
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