结论：海马中5 - HT具有促睡眠效应。
RLS患者的睡眠较差，主要表现在主观睡眠质量、睡眠时间、习惯睡眠效应、日间功能等方面。
Poor sleep quality was found in RLS patients, mainly in subjective sleep quality, sleep duration, habitual sleep efficiency and daytime dysfunction.
非特异性5-HT受体阻断剂麦角新碱（MS）对睡眠无直接影响，但可完全阻断5-HTP的促睡眠效应。
Microinjection of methlysergide(MS), an antagonist of 5-HT receptor, into the hippocampus, had no direct effect on sleep, but abolished the SWS-promoting effect of 5-HTP completely.
随着研究结果显示睡眠不足的累积效应及其对生产力的影响，人们对斯蒂尔自我评估的准确性提出了质疑。
With research results showing the cumulative effects of sleep loss and its impact on productivity, doubt has been voiced about the accuracy of Steel's self-assessment.
睡眠的这些效应令人印象深刻。
“睡眠者效应”并不能如你想象中那般成为广告商们的如意金箍棒（貌似可以的嘛——译者）。
The sleeper effect isn't the great news for advertisers (and advertising agencies) you might imagine.
值得注意的是，这些因素是相互作用的，比如，强势的信息如果信息来源不明，就会产生睡眠者效应。
You should be aware that many of these factors interact with each other. For example when the message is strong but the source is dodgy, the sleeper effect can arise.
研究者也发现针对25名犯人的睡眠剥夺实验证据，以及多重审讯技巧效应的实验证据。
The researchers also found evidence of sleep deprivation studies on 25 detainees, and investigations of the effects of multiple interrogation techniques.
两组实验者的大脑功能日渐减退，其趋势呈直线下降没有稳定的趋势。研究者将这种累积效应称为“睡眠负债”。那么我们能从中恢复吗？
In both groups, brain functions decrease day by day. almost linearly, with no sign of leveling off, scientists have dubbed this cumulative effect as "sleep Dept", So, can we recover from it?
背景与目的：睡眠剥夺的快速抗抑郁效应在生物精神病学研究领域已成为最令人着迷的现象之一。
Background and Objective: One of the most impressive outcomes of sleep deprivation is its dramatic antidepressant effect in patients with primary depression.
他和他的助手们持续研究失眠症及客观短暂睡眠周期对死亡的效应1年以上。
He and his associates examined the effects of insomnia that persisted for at least 1 year and objective short sleep duration on mortality.
能增加人体的微循环血流，使人体产生温热效应，有效地调节神经系统，疏通经络，改善睡眠质量。
To increase the body's blood flow so that the human body have a warm effect, effectively regulating the nervous system, clear the meridians, improve sleep quality.
插播广告的传播优势是强迫性注意，其传播效果中有睡眠者效应的存在。
The advantage of interstitial ads lies in forced attention and there exists sleeper effect its communicative result.
如果尼古丁戒断效应仍然导致睡眠障碍，试着做几下深呼吸运动，当你想吸烟时，去那些不允许吸烟的地方，比如电影院。
If nicotine withdrawal still causes sleep problems, try some deep-breathing exercises. When temptation rears its ugly head, go places (like the movies) where you're not allowed to smoke.
如果尼古丁戒断效应仍然导致睡眠障碍，试着做几下深呼吸运动，当你想吸烟时，去那些不允许吸烟的地方，比如电影院。
If nicotine withdrawal still causes sleep problems, try some deep-breathing exercises. When temptation rears its ugly head, go places (like the movies) where you're not allowed to smoke.
应用推荐