(吃得过度会得到相反效果并让你精力下降)，关键是适度。
(Overeating will do the opposite and drag you down!) Moderation is key!
喝茶可能起相反效果：一些在老鼠中的研究显示，茶确实可以加速肠胃消化的速度。
Tea drinking might have had the opposite effect: There is some evidence in rats that tea actually speeds up gastric emptying.
至少现在，他们要有规律地去锻炼了，环境有助于节食而不是起相反效果。
At least now they will be getting their exercise regularly, and that diet will not be resisted but assisted by circumstances.
格雷尼表示，其实谈话产生完全相反效果的情况非常罕见，远远比人们想象的要少。
Grenny suggests that situations in which the conversation could completely backfire are more rare than many think.
事实上，根据俄克拉荷马州大学教授米歇尔·蒙佛德的说法，人们经常用来激发创造力的方法中，有一半是无用的，有的甚至产生相反效果。
In fact, according to University of Oklahoma professor Michael Mumford, half of the commonly used techniques intended to spur creativity don't work, or even have a negative impact.
在商场中、公司里，我们都有矫枉过正的经历，常常把简单的事情变得太过复杂，其结果往往是起到相反效果，｢过犹不及｣，这就是我勤练上网截球最宝贵的心得。
In business, we have all had our fair share of overdoing things with unwarranted complexities, which typically winds up with the opposite effect — more is less — as I often do in my volleying.
另一些人认为这会有相反的效果。
对于黑尾鹿来说，人类的压力产生了相反的效果。
For the black-tailed deer, human pressure has had just the opposite effect.
与普遍的看法相反，更多的医生并不能保证更好的治疗效果。
Contrary to popular belief, the more physicians taking care of you don't guarantee better care.
他的话产生了截然相反的效果。
这些法律同样会产生相反的效果，因为它们加大了有犯罪前科的人租房、就业的难度，而这两个因素正是避免他们重蹈覆辙的关键。
These laws are also counterproductive, since they make it harder for people with criminal records to find housing or land a job, two key factors that reduce backsliding.
为控制害虫，人们持续且不计后果地使用人工合成化学品，对农作物和人类健康造成危害，事实证明会产生相反的效果。
The continuous and reckless use of synthetic chemicals for the control of pests which pose a threat to agricultural crops and human health is proving to be counter-productive.
相反，“骑车上班”的日子创造了污染低值，效果明显。
Conversely, "cycle to work" days have done their job by creating pollution lows.
如果它们流得慢一些，你会看到相反的效果。
他以为他在用自己的聪明才智给下属的想法锦上添花，然而每次他对下属的主意横加斥责时，都造成了截然相反的效果。
He thought he was just adding value to their ideas with his own. But every time he jumped on one of their ideas, he was having exactly the opposite effect.
倾听能达到与争论相反的效果。
讽刺的是，依靠单独的测试组织来促进或突出质量问题的组织常常达到相反的效果。
Ironically, organizations that depend on separate test organizations to promote or highlight quality issues often accomplish the opposite effect.
可以减小mmi上限计数器，从而加速JIT编译一个方法的过程；或者增大它以达到相反的效果。
The MMI threshold count can be lowered to speed up JIT compilation of a method or increased to achieve an opposite effect.
然而，兄弟姐妹之间的争斗有着相反的效果。
然而，迄今为止的证据却表明他们只对坎大哈造成了相反的效果。
So far, though, the evidence suggests they are having the opposite effect in Kandahar.
研究人员指出，其他的研究曾表明：这么做对于慢性痛苦具有相反的效果。
The researchers note that other studies have found the opposite effect for chronic pain.
研究者认为虽然这些新闻的大部分内容关注如何减少肥胖的蔓延之势，然而随之而后的图片却起到了相反的效果。
Although the news stories focused largely on reducing the obesity epidemic, the images that went with them had the opposite effect, the study's authors say.
一些调查表示婚姻对富有的家庭有好处，然而在很多方面富有回带来相反的效果。
While some research shows that marriage is good for well-being, there are many ways in which it can have the opposite effect.
亚隆说，高蛋白食品、蔬菜、纤维和水则会产生相反的效果。
Eating foods high in protein, vegetables, fiber and water have the opposite effect, Dr. Aronne says.
另一种是在缠绕着DNA的蛋白质上添加稍大一些的乙酰基，于是便产生了相反的效果———使基因表达更容易了。
The other adds acetyl groups, which are slightly larger, to the proteins around which the DNA is coiled. This has the opposite effect, making gene expression easier.
但随后的跟踪385位有第2糖尿病症状的病人6.5年之后，研究者们实际上看到了相反的效果。
But after following 385 patients with type 2 diabetes for 6.5 years, the researchers actually saw the opposite effect.
尽量避免蒜香和奶油调料，因为会产生相反的效果。
Avoid the croutons and creamy dressings, which have the opposite effect.
超过此范围酒精可以产生相反的效果。
吃松饼、面包、甜麦片或果汁的效果恰恰相反。
Eating muffins, bread, sugar cereal or juice does the opposite.
吃松饼、面包、甜麦片或果汁的效果恰恰相反。
Eating muffins, bread, sugar cereal or juice does the opposite.
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