我们也知道，长时间没有变化或缺乏挑战会导致无聊，造成身体和心理上的疲惫。
We also know that a long time without change or challenge can lead to boredom, and physical and mental strain.
他的身体因疲惫而颤抖，而他的眼中也流露出需要帮助的神情。
His body trembled with exhaustion and his eyes called out for him to be rescued.
杰德疲惫的脸、划烂的手、肮脏的衣服和瘦弱的身体就已说明了一切。
Jed's tired face, his torn hands, dirty clothes and thin body told the story.
怎么样才能知道你的身体睡够没有？每天清晨当你起来的时候，你是感到精神焕发还是疲惫不堪？
You'll know how much your body needs based on how refreshed you feel when you wake up in the morning.
最佳的答案应该是，一天下来，我们的身体已经疲惫了，有必要进行睡眠，以恢复状态。
Probably the best answer is our body is worn out during the day and sleep is necessary to put it back into shape.
在我的脑子中，始终徘徊着丈夫的身影，他口袋里装着薄荷糖，拖着疲惫的身体从建造工地回来。
I kept imagining my husband walking through the door with mints in his pockets, tired from construction work.
压力和精神疲惫会很严重地损害我们的身体。
Stress and mental fatigue most definitely can take its toll on our well-being.
但我还是需要考虑些更积极的策略，尤其是在凌晨一点到五点之间。因为在这段时间内身体和精神上都很疲惫。
I may need some better strategies for making it through the 1am - 5am cycle though, since drowsiness peaks during this period, and physical energy is low as well.
在那些从气质冷峻到完全疲惫类型的人中，心理因素被认为依赖于身体健康，但是同时一个高度神经焦虑的人可能比其他人病情恶化得更快。
From those with a chill demeanor to the completely frazzled types, mental factors are ultimately tied to physical health.
你应该在将近结束时跑得卖力一点，这样会使你的身体适应马拉松比赛时后期的疲惫感。
But you should run hard enough at the end to accustom your body to the late-race fatigue of the marathon.
这会比身体上的疲惫更难控制，因为这使得我们不能够清晰地思考和表达自己的感情和沮丧的情绪。
This can be so much harder to handle than physical fatigue because of our inability to think clearly or express our feelings and frustrations.
我的选手在整个赛季中都采用下面的训练方法，使其达到最佳的速度节奏，提高了承受疲劳的能力——这是在你身体已经疲惫的状态下保持速度的能力。
My runners do the workouts below throughout the season to fine-tune their pacing and boost their "fatigue" fitness — the ability to sustain pace when your body is already taxed.
或许我们会拖着身体去本地的各种吧去和朋友约会，吃吃喝喝，看看电视上的新闻，或许希望这种疲惫会烟消云散，但这些都是徒增自己的压力。
Maybe we drag ourselves to the local bar to hang out with some friends and eat, drink, and watch the news on TV – which adds its own layer of stress – hoping our feelings will just disappear.
身体上感到“劳累”却仍然无法入睡是可能的，因为你的身体可能感到疲惫，但你不觉得困倦。
It's possible to feel "tired" physically and still be unable to fall asleep, because while your body may be exhausted, you don't feel sleepy.
许多人周末在体育馆锻炼身体然后疲惫地离开。
Many people work their muscles hard at the gym for a couple of weeks, then burn out.
有多经常在你们的物理身体中你们感到疲惫，或遭受疼痛和功能障碍，那么让我们说当你们提升的时候，所有这一切都将被你们抛之身后。
How often do you feel tired in your physical body, or suffer pain and disability, well let us say that all of it will be put behind you when you rise up.
我疲惫害怕的身体里，每一根颤抖的骨头都想要嫁给你。
Every trembling bone in my tired and scared body wants to marry you.
身体的疲惫，就让他自主恢复吧，他可不能耽搁丝毫时间。
Body of tired, let he independence instauration, he tin no delay the slightest time.
上课后的几分钟，身体又开始疲惫起来，才开学第二个星期，我不知不觉又有了这样的感受。
After class a few minutes, the body began to tired up until the second week of school, I unknowingly have such feelings.
让我们舒展一下疲惫的身体，以一颗洗涤过的心，平静地等待元旦的那一声钟响，向未来献出最虔诚的祈祷！
Let's relax tired body, with a heart of washed, calmly waiting for the New Year's day, the bell rang to future dedicate the most devout prayer!
让身体感到疲惫的最简单的方法是在晚上耗尽你的体能，因此要刻苦锻炼。
The easiest way to feel tired at night is to physically exhaust your body, hence training hard.
身体的疲惫和一些健康问题都与追连续剧有关。
Physical fatigue and some health problems are related to binge-watching.
当我们被迫从黑夜里醒来时，我们会感觉这还是半夜呢！从我们身体的角度讲，我们会很疲惫。
When we’re forced to wake in darkness, we feel like it’s the middle of the night, and from our body’s perspective it is, and we’re tired.
我愿是一杯清水，您讲课渴了可以润润嗓子；我愿是一段轻音乐，愉悦您疲惫的身体。
I wish to be a glass of water, you can lecture thirsty to wet my whistle. I wish to be a light music, cheerful you tired body.
所以背着沉甸甸的袋子，身体疲惫不堪、肚子饥肠辘辘的我们在周一夜幕降临不久后便出发前往公车站。
So it was that, heavily laden, tired and hungry we set off for the bus stop shortly after dark on the Monday evening.
工作不是令人疲惫的，因为我们不经验疲劳，因为我们的身体比你们的更精细，我们不断地从我们周围的能量中重新充能。
Work is not tiring as we do not experience fatigue because our bodies are more refined than yours, and we continually re-energise them from the energies around us.
工作不是令人疲惫的，因为我们不经验疲劳，因为我们的身体比你们的更精细，我们不断地从我们周围的能量中重新充能。
Work is not tiring as we do not experience fatigue because our bodies are more refined than yours, and we continually re-energise them from the energies around us.
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