牛奶什锦早餐的新鲜浆果或麦片粥或谷类食物亦可。

Fresh berries on muesli or porridge or cereal.

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“标准饲料中7.5%的热量来自脂肪是一个相当低脂肪的饮食，就像人类只吃牛奶什锦早餐”，Murray博士说。

"With the standard feed, 7.5 per cent of the calories come from fat. That's a pretty low-fat diet, much like humans eating nothing but muesli," says Dr Murray.

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这是早上八点，在他们用浅色木头和洁白墙装饰成的传统瑞典风格的两层房子里，亨里克正在为安娜准备牛奶什锦早餐和咖啡。

It's 8 a.m. in their two-story home, decorated in classic Swedish style with pale wood and clean white walls, and Henrik is preparing muesli and coffee for Anna's breakfast.

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将鸡蛋打散，与面粉、奶油和砂糖混合在一起搅匀，倒入什锦水果、牛奶、橙汁和苏打粉，将它们揉成一个面团。

Beat the eggs, mix flour, butter and sugars. Put fruit, milk, orange juice and baking soda into them and mix well into a dough.

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什锦水果、牛奶、橙汁和苏打粉，将它们揉成一个面团。

Milk, orange juice and baking soda into them and mix.

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什锦水果、牛奶、橙汁和苏打粉，将它们揉成一个面团。

Milk, orange juice and baking soda into them and mix.

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