也许你会说，这不是在做着没有意义的事情吗，但慢慢你就会注意到，那些看起来毫不相关的设计布局的内容却正好填补了你思维方式上某个方面的空白，在下一次写作时，便能明显感觉到自己笔触的变化。
But you'll notice things about the layout of paper and whitespace that you never thought about before. The next time you write, you'll see your words differently.
很多会议会让你尤其感到无聊思维混沌，如果你发现自己无法集中注意，就记录下来会议内容，过后在不被打扰的环境下再细细看来。
Meetings in particular can be nervewrackingly chaotic or deadly dull. If you tend to zone out or lose track, record them and review the sessions later, undisturbed.
在一个轻微恍惚的状态中，把注意力集中到自己的思维和感觉上。
In a light trance state with your attention inwards to your own thoughts or feelings.
多看娱乐可以让自己思维更活跃，注意要跟上潮流。
Watching more entertainment can make their thinking more active, pay attention to keep up with the trend.
所以我们要在学习的过程中注意培养自己思维的广阔性，深刻性，独立性，灵活性与敏捷性。
Therefore we must pay attention in the study process raise the oneself thought broadness, profound, independence, flexibility and agility.
停止消极思维。注意对自己传达的讯息。当你逮住自己认为工作糟糕时，立即止住。
Stop negative thoughts. Pay attention to the messages you give yourself. When you catch yourself thinking your job is terrible, stop the thought in its tracks.
永远保持警觉；密切注意你的思维；从邪恶的泥沼中救出你自己。
Be ever vigilant; keep close watch over your thoughts; extricate yourself from the mire of evil.
在大多数情况下，绘画可以作为一个更直接的方法来表达自己的想法，帮助把注意力集中在他们在做什么，并且改进他们的思维和组织。
In most cases, painting can serve as a much more direct way for them to express themselves, help them focus on what they are doing, and improve their thinking and organization.
在大多数情况下，绘画可以作为一个更直接的方法来表达自己的想法，帮助把注意力集中在他们在做什么，并且改进他们的思维和组织。
In most cases, painting can serve as a much more direct way for them to express themselves, help them focus on what they are doing, and improve their thinking and organization.
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