你的按摩师知道你的背部肌肉比女高音尤克里里琴弦还紧；你的心理医生会说你的紧张有一半来自于压力。
Your massage therapist knows that your back muscles are tighter than the strings on a ukulele; your shrink knows that half your tension comes from stress.
贝迪特认为原因可能是经常吵架，人际关系历来有压力的人逐渐对紧张情况没那么大反应了。
This might be because "people who have lots of arguments and chronic stresses in their relationships are less reactive to tension over time," Birditt said.
在这项新的研究中，三岁的儿童处于对他们几种对他们无害但是有一定压力的环境，使得他们产生轻微的紧张或沮丧。
The new study included 3-year-old children who were subjected to different harmless, but stress-inducing, situations, such as causing them to become slightly nervous or frustrated.
是时候开始不舒适的生活、面临压力了(顺便说一下，“好”的压力和来自无益紧张的压力是有区别的)。
It was time for me to start living with discomfort and be under pressure (by the way there is a difference between GOOD pressure and the pressure from useless stress).
不管你感觉良好还是紧张有压力，让这些艺术家为你作画来庆祝下是值得的。
Whether you feel stunning or stressed, surrounding yourself with artists who want to celebrate your form can be empowering.
患了紧张性头痛，感觉像脑袋周围无法放松，有一圈压力压着似的。
Tension headaches tend to feel like a pressure or tightness around the head.
最重要的是不要紧张有压力。
最重要的是不要紧张有压力。
此后，双方关系出现压力与紧张状态，可惜的是双方有争执时，首先削减的是双方的军事交流。
There have been stresses and strains in America’s relationship with China since then, and the pity is that the first thing to get curtailed when we have a spat is the military exchanges.
我曾长期从事一份有压力的工作，情绪无常的老板让人心力交瘁，至少让局势紧张。
I remember a job where I worked long, stressful hours and often labored for a boss who had mood swings like a freaking roller coaster. It made for a tense situation, to say the least.
有哪些习惯能帮我减轻每天的压力和紧张？
Q: What are some habits that will help me release the stress and tension that builds up in my busy day?
渐进式肌肉放松可以减少焦虑、压力和降低肌肉紧张，并且如果你有睡眠问题，它可以起到帮助。
Progressive muscle relaxation can reduce anxiety, stress, and muscle tension, and it may help if you have trouble falling asleep.
发问者：有专业人士曾经告诉我，做梦就像白天的思考和行为一样至关重要，如果我不做梦，就会发现自己的日常生活处于巨大的压力和紧张之中。
Questioner: I have been told by professionals that dreaming is as vital as daytime thinking and activity, and that I would find my daily living under great stress and strain if I did not dream.
要保证本季度的盈利，管理团队肩负的压力非常大，所以还是有一些紧张的。
Well, the management team is under a lot of pressure to get our numbers up this quarter, so it is a bit stressful.
工作面试太可怕了，在他们面前我总是感到很紧张和有压力。
Job interviews are so scary - I always get really nervous and stressed out before them.
这些社会的支持有助于解释为什么许多女性较男性有较好的处理紧张和压力的能力。
These social supports may help explain why many women seem to be better able to deal with stress than men are.
其次，在这个有高度压力又令人高度紧张的现代世界中，没有太多的“理由”可以使我们笑。
Secondly, in this high pressure, high tension modern world, there are not many reasons that makes us laugh.
酒精和压力存在相互依存。当你有压力时喝酒可延长和增加压力的紧张感。
Alcohol and stress are found to feed off each other. Drinking when you're stressed out can prolong and increase the tension you feel from the stressor.
头痛：有几种类型的头痛肯定和压力有关。如果你经常头痛，或是有紧张性头痛，那么压力可能就是罪魁祸首。
Headaches: Certain types of headaches can be related to stress. If you're experiencing more headaches, especially tension headaches, stress could be the culprit.
不仅对压力和紧张有明显的治疗效果，而且还有止痛的的特性。甘菊萃取液同样在抑制炎症及促进新陈代谢方面有明显的效果。
It not only has a calming effect on stress and tension but also had analgesic qualities. Camomile is also effective in inhibiting inflammations and activating the metabolism.
专家们说，有许多办法可以对付紧张和压力。这些办法包括深呼吸和一种引导性思维的方法叫做冥想。
Experts say there are several ways to deal with stress. They include deep breathing and a method of guided thought called meditation.
当你有压力的时候，你能让外在的一切都让人满意，但实际上内心却被焦虑和紧张控制。
When you get stressed, you can keep the façade of everything being hunky dory, when in fact you are bottling up underneath with anxiety and tension.
它让领先的公司有更大的呼吸空档，去开发新的意念和创造，并且在最不紧张，最少压力的情况下把任务完成。
It allows the leading company to have sufficient breathing space to develop new ideas and innovations, and accomplish them with minimal tension and stress.
目前师范大学面临的挑战有办学经费紧张、学生就业压力大、教师教育市场竞争激烈等。
The challenges which normal universities currently facing are tight outlay for running school, students great employment pressure and huge competition among teacher education.
如果你开始感到紧张有压力了，这时你也不要伸手去拿香烟。
If you start to feel nervous or stressed, don't reach for a cigarette.
当你感觉到紧张的糘压力，做一些有乐趣的事吧。你会发现压力在渐渐消逝，你的想法也渐渐明朗了。
When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.
当你感觉到紧张的压力，做一些有乐趣的事吧。你会发现压力在渐渐消逝，你的想法也渐渐明朗了。
When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.
当你有压力时喝酒可延长和增加压力的紧张感。
Drinking when you're stressed out can prolong and increase the tension you feel from the stressor.
当你有压力时喝酒可延长和增加压力的紧张感。
Drinking when you're stressed out can prolong and increase the tension you feel from the stressor.
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