你开始上班时,就要早起一些了,是吗?
You'll have to get up earlier when you start work, won't you?
举个例子,如果你每天晚期,设闹钟让自己早起一些。
For example, if you wake up very late, set an alarm to wake up early.
一些人是夜猫子,一些人则是早起的鸟儿。
一些老人早上早起。
我学会了为早起而快乐,因为我知道每天都会有一些美好的时刻。
I've learned to be happy about getting up so early, because I know there're going to be a few good moments every day there.
“早起的鸟儿有虫吃”的意思是为了成功,你必须比别人早做一些事情。
"The early bird catches the worm" means that you have to do something before others in order to be successful.
虽然我们是有不同的的生理倾向,让我们要么是“猫头鹰”,要么是“早起鸟”,但是,只要一些简单的策略,提高一下你早上的能量值也是可能的。
While it's true we all have varying predispositions to being either a "night owl," or a "morning person." But, it is possible to boost your morning energy, with a few simple strategies.
即使你不爱早起,你也要知道推迟要做的事情只会越推越糟,何不预留一些时间让自己在大家都起床前完全清醒或是好好独自品味一杯香浓的咖啡呢?
Even if you are not a morning person, postponing the inevitable just makes it harder. Give yourself a few extra minutes to fully wake up or to enjoy a cup of coffee alone before everybody gets up.
但是如果你有需要早起的理由,比如有一些你非常非常想去做的事,那你会兴奋得从床上跳起来。
But if you have a reason to want to get up early, something you really really want to do, you'll jump up out of bed with excitement.
你努力了然后成了一个早起者,这不是因为你想要睡得少一些,二是因为你想做的更多。
You signed up to try and become an early riser not because you want to sleep less but because you want to do more.
宠物把我们与外面的世界和其他一些宠物爱好者连结起来,这样,让我们拥有了每天早起的动力并决绝的按时早起。
They keep us connected to the world and other pet lovers, and offer a purpose to get out of bed in the morning.
有时,做一些诸如早起或改变一下日常作息等的小调整就可以带来巨大的改变。
Sometimes, making a shift like waking earlier or changing a daily routine can make a big difference.
找一些让你快乐的事情作为你早起的一部分来享受。
Find something that's pleasurable for you, and allow yourself to do it as part of your morning routine.
像所有创新者和第一批早起陈品一样,Flipboard很快的被山寨,或者是以它为模板在再上面弄一些新的东西。
Like all innovators and first mover products, Flipboard quickly attracted copycats and apps that used it as a template from which to build something new.
在第一次的早期早上一年,许多老年人早起和他们把福逆转或一些对联挂在前门。
On the first early moring of one year, many senior citizen get up early and they stick the reversed Fu or hang some couplets on the front door.
今天是阳光明媚的。我很早起床读一些英语。然后我吃早饭去上学。
Today is sunny. I get up early and read some English. Then I have breakfast and go to school.
第一个一年的早期早上,许多老年人早起和他们把傅逆转或一些对联挂在前门。
On the first early moring of one year, many senior citizen get up early and they stick the reversed Fu or hang some couplets on the front door.
一些朋友想去派对浪一夜,但是剩下的人只想早起去探索墨尔本的位置区域。
A few friends want to go out to party all night while others would rather get up early to explore the hidden wonders of Melbourne.
在开学之前,一些教授会把教学大纲以及课件都发到网上,如果你的老师也把课件提前发到了网上,那你一定要好好预习,正所谓早起的鸟儿有虫吃。
Some professors make their course syllabus available online before the semester starts. If that’s the case for your courses, Sarkis suggested “order[ing] the textbooks and read[ing] ahead.”
成功的CEO都保持着都极有规律的生活,他们每天早起,锻炼身体,身边会放一些点心补充能量,每周拿出几个晚上进行社交。
Successful CEOs tend to follow a structured, daily schedule of rising early, exercising, having snacks on hand for fuel and socializing many evenings of the week.
在新年的第一个清晨,许多老年人早起,他们坚持反富或挂在门口的一些对联。
On the first early moring of one year, many senior citizen get up early and they stick the reversed Fu or hang some couplets on the front door.
早起不仅让你身心舒畅,精神饱满,而且会让你每天都有一个好的开始,养成一些重要的习惯,这些习惯日后会给你带来巨大成功!
Getting up earlier not only makes you feel good and stay fine, but also makes you have a good beginning every day and develop some valuable habits, which bring you a big success later on.
我可以设想到一些友情的互动,默契的点头和愉快的挥手给其他的早起的人。
And I suppose there's some camaraderie in the exchanging knowing nods and cheerful waves with other early risers.
你必须身不由己地做一些事情,例如得早早起床,亲自跑一趟杂货店,还得保住一份稳定的工作。
You have to do things like wake up before noon, go to the grocery store on your own, and try to hold down a steady job.
他所做的,就是比平时早起一点,比平时更加努力一些。
He just woke up a little earlier, and worked a little harder.
他所做的,就是比平时早起一点,比平时更加努力一些。
He just woke up a little earlier, and worked a little harder.
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