你可能不想去听古典音乐会，但古典音乐的声音似乎能提高情绪和工作效率。
You may not want to go to a concert of classical music, but the sounds of the classical music seem to increase mood and productivity.
概括地说，如果要提高情绪和记忆，你应该。
银杏已应用于舒缓紧张和精神过敏，提高情绪，恢复体力。
Ginkgo has been used to relieve tension and anxiety and improve mental alertness, elevate mood and restore energy.
如果坚持30分钟或者更长时间的有氧锻炼是有助于提高情绪的。
When done regularly 30 minutes or more of vigorous exercise has been shown to improve the symptoms of depression.
以前的研究显示锻炼不仅改善心血管健康,而且提高情绪和可以缓解抑郁症。
The relationship also feeds back on itself; previous studies show that exercise not only improves cardiovascular health, but also elevates mood and can ease depression.
凭借其提高“感觉良好”内啡呔浓度的能力，巧克力一直被用来提高情绪。
With its ability to boost "feel-good" endorphin levels, chocolate has long been used as a mood-lifter.
IMPACT和情感您可以提高情绪的内容现场的正确使用菲尔丁和卡车。
IMPACT and emotion you can increase the emotional content of your scene by the proper use of Fielding and trucks.
《自我分析》有解决方案，它显示了一个人可以提高情绪度，不再屈服于此。
Self-Analysis has the solution to this, it shows a person how they can raise their tone level and stop falling towards succumb.
喝一杯牛奶。牛奶里含有色氨酸，经过新陈代谢后可以转换成提高情绪的血清素。
Drink a glass of milk. It contains tryptophan, which as it is metabolized is converted to mood-boosting serotonin.
沟通技能及激励技能的开发须养成尊重他人的习惯、积极展开训练、提高情绪智力。
Communicating skill and motivating skill's development should cultivate the habit of respecting others, actively carry out training, and enhance emotional intelligence.
虽然科学证据不足，但许多人相信吃巧克力可以提高情绪。美国队说这也许是正确的。
Many believe chocolate has the power to lift mood, and the US team say this may be true, although scientific proof for this is lacking.
锻炼又被熟知具有提高情绪的作用，经常锻炼的人比较不容易在上年纪后患老年痴呆症。
Exercise is also well known for its mood-boosting effects, and people who exercise are less likely to get dementia as they age.
培养大学生亲社会行为可以从坚持德育为先、训练移情能力、提高情绪胜任力、弘扬亲社会模范四个方面着手。
To adhere to moral education, training in empathy, promoting emotional competence and broadening prosocial models could prompt college students to engage in prosocial behaviors.
巴西坚果。由于种植巴西坚果的土壤肥沃，巴西坚果富含硒，这是一种微量元素，某些研究表明它与提高情绪有关联。
Brazil nuts. Thanks to the rich soil in which they grow, Brazil nuts are loaded with selenium, a trace mineral that some research has linked to upbeat moods.
一种提高视力的方法是控制负面情绪，比如愤怒、沮丧、怨恨和紧张。
One way to improve eyesight is to control negative emotions like angry, frustration, resentment and strain.
某些食品有迹象显示可放松神经、提高集中注意力和改善情绪。
Certain foods have been shown to improve relaxation and concentration and enhance your mood.
一个利用情绪(并提高注意力和记忆力)的办法就是利用大脑对人脸的反应。
One of the many ways to help tap into emotions (and increase attention and memory) is to use the brain's reaction to faces.
通过高度特殊的训练，我们发现客户显著地提高了各方面的技能，从移情到集中注意力，创造力，整合正面的情绪和深度放松。
By relying on highly specific practices, we've seen our clients dramatically improve skills ranging from empathy, to focus, to creativity, to summoning positive emotions, to deeply relaxing.
此外，大豆还富含叶酸，叶酸是天然的情绪增进剂，它已被证明能提高人的血清素水平，改善抑郁症状。
Plus, soybeans are packed with folate, a natural mood booster that's been shown to increase serotonin levels and improve symptoms of depression.
你能认识到负面情绪只会让你纠缠于细枝末节，快乐的心情却可以让你拥有新的主意和办法，提高效率并有助于时间管理。
Recognizing that sador negative moods tend to bring your focus on to details, while happy moodsdirect you to new ideas and solutions, improves your productivity and helps timemanagement.
目前，南加州大学团队正忙于拓宽班迪特的社交技能，提高其阅读能力和对孩子情绪的应对能力。
For now, the USC team is busy trying to broaden Bandit's social skills and enhance its ability to read and react to a child's mood.
同样地，如果你解释说餐馆的服务慢，因为餐馆的一只烤箱坏了，这缓解了像愤怒之类的消极情绪，从而提高了你对那家餐馆的评价。
By the same token, if you explain that service was slow because one of the restaurant's ovens was broken, it decreases negative emotions like anger and elevates your evaluation of the place.
事实上，如果你想提高自己的情绪，不依靠日常饮食、锻炼和药物，这可能吗？
Indeed, if you want to boost your mood without diet, exercise, or pills?
海德特设想某个时刻，例如，有时婚姻治疗师可能试图诱发客户的振奋情绪，以提高夫妇辅导时段的效率。
Haidt envisages a time, for example, when marital therapists might try to induce it so as to enhance the effectiveness of couples' counselling sessions.
你会感到充分休息情绪和敏锐度提高。
You will feel rested and you'll notice your mood and alertness improve.
然而提高收购的主要原因是想平息贝尔史登股东和雇员的不满情绪；他们曾扬言要破坏这桩交易。
The main reason for improving the offer, however, was to overcome disaffection among Bear's employees and shareholders, who had threatened to torpedo the deal.
这是因为脑内啡释放了和情绪提高的综合产物。
This is caused by a combination of endorphins being released and heightened emotions.
这是因为脑内啡释放了和情绪提高的综合产物。
This is caused by a combination of endorphins being released and heightened emotions.
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