掌握自己身体上焦虑的感觉，意识恐惧心理，你将习惯回到这阶段。

Learn what anxiety feels like in your body and become aware of the mental stories and fears you tend to habitually return to in this stage.

youdao

我们要说的是，想要最终掌握这个方法，就必须克服恐惧，这就是你在整个体验中必须面对的。

And so we tell you that all who seek final Mastery must overcome fear, and that is what you faced in this experience.

youdao

我们要说的是，想要最终掌握这个方法，就必须克服恐惧，这就是你在整个体验中必须面对的。

And so we tell you that all who seek final Mastery must overcome fear, and that is what you faced in this experience.

youdao