不能扭转身体，而以一小步代替旋转。
尽量向左扭转身体，使右手处于左肩之上。
Turn left twisting about as far as you can, bringing your right hand over your left shoulder.
弯下腰取物体、提举或者搬运物体的同时，不要扭转身体。
DO NOT twist while you are bending for the object, lifting it up, or carrying it.
横向摩擦力是利用相反，与骑士有摆动和扭转身体产生运动。
The force of lateral friction is utilized instead, with the rider having to wiggle and twist their body to generate movement.
有时，练习瑜伽的人们会以自己能够自如地弯曲、扭转身体来完成更高级的瑜伽姿势而自豪。
Sometimes people who practice yoga become proud of their ability to bend and twist their bodies into advanced yoga postures.
有时，练习瑜伽的人们会以自己能够自如地弯曲、扭转身体来完成更高级的瑜伽姿势而自豪。
Sometimes people who practice yoga become proud of their ability to bend and twist their bodies into advanced yoga postures.
应用推荐