两手放松放在大腿上，手心向上。
Rest your hands comfortably on your thighs with palms facing upwards.
把你的手垂于你的侧边使你的手放松。
握牙刷的手放松。感受刷毛在你的牙齿和牙龈上移动。
Loosen your grip on the toothbrush. Feel the bristles moving over your teeth and the gums.
她的话语里缺少快乐，手看上去紧张不放松。
Her words lacked joy, and her hands seemed tense, not relaxed.
抬头看手，保持20秒钟，然后放松。
另一方面，如果应聘者太放松，随随便便地坐在椅子上，手也搭在桌子上，我觉得这种也不大好。
On the other hand if someone is too relaxed, and sort of slopping back in the chair and leaning his one hand on the table, that's also not very good.
躺在床上，手放在肚子上，放松。
手放在膝盖上，后背挺直，腹部放松。
Put your hands in your lap. The back is straight and the stomach is relaxed.
如果我放松写字的手，使那个s更加圆滑和规整，有一点像我母亲的手写体，写出来的s会非常好。
If I relax my hand a bit and make the s's round and loopy, a bit like my mom's, they come out much better.
她一刻也不曾忘记过她的孩子们，她一刻也不曾放松过拥抱孩子们的手。
Not for a moment did she forget her children, and not for a moment did her embrace weaken.
当你在跑步时，让你的手臂和手尽可能地放松。
他似乎放松了他妻子的手。
当模特轻松的旋转她手臂的下部，双手朝向镜头，朝上弯曲手腕的时候，这样的手看起来更有女人味更放松。
By having the model softly rotate the bottoms of her hands towards the camera and break the wrists and hands up, the hands look more feminine and show less tension.
你也可以试着把你的手从口袋里拿出来，或在说话前简单地放松和暂停一下。
You could also try taking your hands out of your pockets or simply relaxing and pausing before you speak.
绿色：财富感。让人放松且随意。蓝绿色能够诱使预算吃紧的人放开捂住钱包的手。
Green: Gives the impression of wealth. Relaxing and easy-going. Teal can be used to appeal to people on a budget.
好好地按摩按摩她那双为你做了太多太多事的手，让她的手好好放松放松。
Treat those hands that have done so much for you with a relaxing hand massage.
检查是否有眼疲劳。方法是将手放在前额呈敬礼状。如果这时候你的眼睛感到放松，那么你的办公空间就太明亮了。
Check for eyestrain by putting your hand to your forehead in a salute. If your eyes feel relieved, your work space is too bright.
如果在这个体式上放松和打开肩膀又困难，用瑜伽砖或金属折叠椅的座位支撑手离开地面。
If you have difficulty releasing and opening your shoulders in this pose, raise your hands off the floor on a pair of blocks or the seat of a metal folding chair.
通过这个练习，你可以试着在伸展的时候放松，然后在你开始划水的同时让手也保持同样放松。
For this exercise, simply try to relax while you extend, and then, begin your pull with the same relaxed hand.
他继续柔声安慰那姑娘，她那因恐惧而紧抓住他的手终于放松了。
He continued to talk quietly and soothingly to the girl until her frightened grip on His arm was relaxed.
一个关键是改善出发：在听到出发的哨声之前，要注意保持放松状态，即便是你的手和脚已经搭到起跳处。
One of the key elements to improving your backstroke start is to stay relaxed from the moment you set your feet and hands on the block until the moment you hear the buzzer go off.
不要坐立不安。不要一直动你的手或是抖脚，那会表现出你的紧张。放松一点，放慢动作。
Don't fidget. Don't fiddle with your hands or shake your leg because that can portray nervousness or restlessness. Relax and slow down your movements.
两手放在两膝上，结成智慧手印，两肩放松。
然后将双手放于颈部后侧，仍然坚持颈部放松，头部分量放在两手间，坚持10～20秒。
Then put his hands on the back of the neck, still adhere to the neck to relax, head component is placed in his hands, hold 10 to 20 seconds.
继续保持呼吸放松稳定，手入水要做到干净利落，伸展要完全，抓水要及时。
Keep your breathing relaxed and steady, and focus on a clean hand entry, full extension, and getting an early catch.
下车时他也没有放松她那无怨无尤的手，总按自己的诺言握住它。
He has not relinquished her patient hand in gettingout, but still holds it as he promised.
现今，激情为体育占有了成千上万人，或作为放松单一手段采取体育作为他们的生活事业或推测他们。
Nowadays, a passion for sports has taken possession of millions of people, who either take sports as their life career or speculate them as sole means of relaxation.
现今，激情为体育占有了成千上万人，或作为放松单一手段采取体育作为他们的生活事业或推测他们。
Nowadays, a passion for sports has taken possession of millions of people, who either take sports as their life career or speculate them as sole means of relaxation.
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