解决办法：在你的正式宴会几小时之前吃一份150- 200卡路里类似于带有水果或者芹菜的酸奶酪和2大汤匙花生味黄油。

Solution: Have a 150 - to 200-calorie snack such as yogurt with some fruit or celery and 2 tablespoons of peanut butter a couple of hours before your dinner date.

youdao

解决办法：在你的正式宴会几小时之前吃一份150- 200卡路里类似于带有水果或者芹菜的酸奶酪和2大汤匙花生味黄油。

Solution: Have a 150 - to 200-calorie snack such as yogurt with some fruit or celery and 2 tablespoons of peanut butter a couple of hours before your dinner date.

youdao