如果我们受到良好的训练，水下部分的事情可能就不会真的像你想像的那么严酷。
If we are well trained, the underwater part of things is not really as harsh as you might think.
但是，如果我们受到良好的训练，水下部分的事情可能就不会真的像你想像的那么严酷。
But, if we are well trained, the underwater part of things is not really as harsh as you might think.
波波：我无法想像她每天几个小时的训练，几年来一次又一次重复同样的动作。
Bobo: I can't imagine she spend many hours training every day and repeat same movement again and again for many years.
这是一个想像力的训练，应该把它发挥至极端。
This is an exercise of the imagination, and it should be taken to extremes.
融会贯通：想像一个经过力量训练、速度训练和简单操练的足球运动员。
Mix it up: Think about a football player who does strength training, speed training and drills.
融会贯通：想像一个经过力量训练、速度训练和简单操练的足球运动员。
Mix it up: Think about a football player who does strength training, speed training and drills.
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