例如，单一不饱和脂肪被认为是一种健康的脂肪，因为它能降低总胆固醇和低密度胆固醇。
For example, monounsaturated fat is considered to be a healthy fat because it can reduce total cholesterol and LDL cholesterol.
同样的用量也能使甘油三酯和总胆固醇水平降低12% - 30%。
The same amount could cut triglycerides and total cholesterol levels by 12 to 30 percent.
每天只需两汤匙就能显著降低你的胆固醇总水平。
Just 2 tablespoons daily can significantly lower your total cholesterol level.
减少饱和脂肪酸的总摄取量可以降低血液内胆固醇水平。
Reducing the total amount of saturated fat we eat can help to reduce our blood cholesterol levels.
同样有研究表明，饮用绿茶能降低总胆固醇水平和提高有益胆固醇（高密度脂蛋白）与有害胆固醇（低密度脂蛋白）的比率。
There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.
减肥和运动：减去5到10磅的过多体重可以帮助降低总胆固醇水平。
Weight loss and exercise: Losing even 5 to 10 pounds of excess weight can help lower total cholesterol levels.
饮食方面，全谷物食品和其他植物食品中总脂肪含量低丰富，饱和脂肪和胆固醇，可降低心脏病和某些癌症的风险。
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
降血糖动物实验表明：莱菔多糖具有明显地降低小鼠血糖浓度，增强血清中SOD活性和降低血清总胆固醇的能力。
Hypoglycemic experiment in mice showed that: RP had significantly capacity in reduced blood glucose concentration, increased serum SOD activity and decrease serum total cholesterol.
干预组空腹血糖、血清总胆固醇、血压降低，而对照组空腹血糖，总胆固醇有所增高。
The fasting blood glucose, serum total cholesterol, and blood pressure of intervention group were decreased, while fasting blood glucose and serum total cholesterol of control group were increased.
另外，DG还可以显著降低大鼠血清中甘油三酯浓度，但是对大鼠血清总胆固醇浓度影响不大。
Besides, DG can lower the TG concentration of rats' serum significantly, but can't lower the total cholesterol (TC) concentration significantly.
氟伐地汀组总胆固醇、低密度脂蛋白胆固醇、白介素- 6、C -反应蛋白水平显著降低，而安慰剂组无变化。
Levels of total cholesterol, low-density lipoprotein cholesterol, interleukin-6, and C-reactive protein were significantly decreased in the fluvastatin group but were unchanged in the placebo group.
结果发现，不同剂量的菜籽植物甾醇能不同程度地降低小鼠血清的总胆固醇(TC)、低密度脂蛋白胆固醇(LDL - C)和动脉硬化指数(AI)。
The results showed that different levels of rapeseed phytosterol could reduce the cholesterol level, TC, LDL-C and AI, but had no effect on TGHDL-C.
结论：三黄制剂能降低实验小鼠血清中总胆固醇和甘油三酯的含量。
Conclusion: the Three-Yellow preparation can reduce the contents of the total cholesterol and triglyceride in the blood sera of an experimental mouse.
调整脂质代谢：降低血清甘油三酯和总胆固醇。
结果：三黄制剂高、低剂量组均能不同程度地降低小鼠血清中总胆固醇和甘油三酯。
Results: Both the high and low dosage groups of Three Yellow preparation can reduce the contents of the total cholesterol and triglyceride in the blood sera in different degrees.
可溶性食物纤维可帮助降低低密度脂蛋白，(“坏”胆固醇水平)降低血总胆固醇水平。
Soluble fiber can help lower total blood cholesterol levels by lowering low-density lipoprotein, or "bad," cholesterol levels.
结果发现，菊苣醇提物可降低模型动物血糖、总胆固醇、甘油三酯；
The results showed that Chinese chicory alcohol-soluble extractive could lower the levels of blood sugar, total cholesterol and triglyceride;
肥胖、有DM家族史人群DM和IGT患病率明显增高，DM和IGT人群多伴有甘油三酯、总胆固醇、尿酸、肌酐的升高和高密度脂蛋白一胆固醇(HDL)的降低。
The people of DM and IGT were mostly accompanied with high levels of triglyceride, total cholesterol, uric acid, creatinine and low level of high dense lipoprotein (HDL).
血脂分析：一项研究报告，一个更好的血脂(降低了LCHM公式血浆甘油三酯和总胆固醇)，比标准的公式(24)。
Lipid profile: one study reports a better lipid profile (reduced plasma triglycerides and total cholesterol) with a LCHM formula compared to a standard formula (24).
洋蓟抑制胆固醇的合成，从根本上降低总胆固醇、低密度脂蛋白胆固醇、甘油三脂的水平。
Third, inhibition of cholesterol synthesis artichoke, and fundamentally lower total cholesterol, low density lipoprotein cholesterol and triglyceride levels.
研究者指出，在过去10年期间至少有一次调查，有34.2%患者总胆固醇曾升高，9.4%高密度脂蛋白降低和47.8%非高密度脂蛋白升高。
On at least one visit during the 10-year period, 34.2% had elevated total cholesterol, 9.4% had low HDL, and 47.8% had elevated non-HDL, the researchers note.
结果血管软化丸和舒降之一样能显著降低大鼠血清总胆固醇、甘油三酯，中、高两个剂量可明显升高大鼠高密度脂蛋白胆固醇含量。
Results the XRP is the same as simvastatin can evidently reduce TC and TG content, middle XRP dose and high XRP dose group can markedly boost up HDL-C level.
洋蓟抑制胆固醇的合成，从根本上降低总胆固醇、低密度脂蛋白胆固醇、甘油三脂的水平。
VI artichoke inhibition of cholesterol synthesis, a fundamental lower total cholesterol, LDL cholesterol, triglyceride levels.
洋蓟抑制胆固醇的合成，从根本上降低总胆固醇、低密度脂蛋白胆固醇、甘油三脂的水平。
VI artichoke inhibition of cholesterol synthesis, a fundamental lower total cholesterol, LDL cholesterol, triglyceride levels.
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