快乐自己给，活给自己看。
与别人成为朋友是同快乐自己做朋友的方法。
To befriend others is a way of befriending one's cheerier self too.
爷爷立刻回答：“当然要帮，帮助别人，快乐自己嘛。”
"Grandpa immediately replied:" of course want to help, to help others, happy yourself.
她通过自己的音乐把快乐带给了无数人。
你做了什么让自己快乐？
芝加哥大学的研究人员表示，快乐的秘诀是使自己处于忙碌的状态。
The key to happiness is to keep yourself busy, according to researchers from the University of Chicago.
例如，25%受访的工作者认为自己在工作中非常快乐。
For example, 25% of the working people interviewed described themselves as very happy at work.
例如，25%受访的工作者认为自己在工作中感到“非常快乐”。
For example, 25% of the working people interviewed described themselves as 'very happy' at work.
20%的员工认为自己不快乐。
然而，20%的员工认为自己不快乐。
However, 20% of employees described themselves as being unhappy.
你是自己快乐的钥匙，因此，往前走，一劳永逸地打开它。
You are the key to your own happiness, so go ahead, unlock it once and for all.
当事情变得艰难时，想象自己快乐而忙碌地投入到你的目标中，你就会继续朝着它努力。
When the going gets tough, visualize yourself happily and busily engaged in your goal, and you'll keep working toward it.
他也发誓要在一切事物中，包括在失败中，寻找快乐，因为失败可以帮助他了解自己的研究和他自身。
He also vowed to look for the joy in everything, including failure, as this could help him learn about his research and himself.
看到这么多人分享让自己快乐的照片，真让人兴奋。
It's exciting to see so many people sharing photos of what makes them happy.
在那里我们可以从早到晚都享受自己，总是很快乐。
There we can enjoy ourselves and be happy from morn till night.
我们没有出声，不想打扰到它快乐的歌唱，只是躺着享受属于自己的宁静绿洲。
We did not disturb its caroling with any words but lay enjoying our own oasis of peace.
作为成年人，我们也有能掌控自己工作日程的快乐，并且能适时安排去享受我们所爱的事情，这一点很重要。
As adults we also have the luxury of being able to control our own diaries and it's important that we schedule in time to enjoy the things we love.
即使在童年时期，缺乏关于我自己的信息也是我不快乐的一个源头。
A lack of information concerning my own was a source of unhappiness to me even during childhood.
这种把自己的快乐和他人的快乐联系起来的想法在一种非洲语言中被称为ubuntu。
This idea of connecting your happiness to the happiness of others is described as a ubuntu in an African language.
如果她希望自己新获得的财富能带来持久的满足感，她可以去读读伊丽莎白·邓恩和迈克尔·诺顿合著的《快乐理财》。
If she hopes her new-found fortune will yield lasting feelings of fulfillment, she could do worse than read Happy Money by Elizabeth Dunn and Michael Norton.
“可能有很多原因，”他说，“例如，人们能通过很多事情让自己更快乐：他们努力争取升职或加薪的机会，或者找个人结婚。”
"There could be a number of reasons," he said, "for example, people do many things to make themselves happier: they strive for promotion or pay rises, or they get married."
那些改变钟摆的人，那些更关注自己力量的人，不仅更快乐，而且从长远来看，他们更成功。
Who shift the pendulum and who focus more on their strength, are not only happier, but they are also, on the long run, more successful.
研究表明，把钱花在别人身上比花在自己身上让你更快乐。
Research shows that spending money on others makes you much happier than spending it on yourself.
当你有强壮的肌肉时，你可以做任何你想做的事情！根据这篇文章，人们什么时候对自己的身体感觉更快乐？
When you have strong muscles, you can do whatever you want to do! When do people often feel happier about their bodies according to the passage?
善良的行为不仅能帮助别人，也能使自己更快乐。
Acts of kindness could not only help others, but also make ourselves happier.
你们中的一些人可能经常感到不快乐或忘记自己有多了不起。
Some of you might often feel unhappy or forget how great you are.
自己亲手写的一篇差作文会比别人写的一篇好作文更能让你快乐。
You'll be happier with a poor composition, if it's your own, than with a fine one written by somebody else.
尽管失去了工作和自己的家，安德里亚克拉克还是认为自己是一个幸福快乐的女人。
Despite unemployment and the loss of her home, Andrea Clark considers herself a blessed and happy woman.
尽管失去了工作和自己的家，安德里亚克拉克还是认为自己是一个幸福快乐的女人。
Despite unemployment and the loss of her home, Andrea Clark considers herself a blessed and happy woman.
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