不管日后如何，我内心安定，因为快乐做自己。
No matter how the future, my heart stability, happiness is to be yourself.
当你有强壮的肌肉时，你可以做任何你想做的事情！根据这篇文章，人们什么时候对自己的身体感觉更快乐？
When you have strong muscles, you can do whatever you want to do! When do people often feel happier about their bodies according to the passage?
从我们这两只长毛的四条腿朋友身上，我们能学到许多。 它们善于放慢节奏，享受生活，从自己做的一切事情中找到快乐。
There is much to be learned from our 4 legged furry friends who have perfected slowing down, enjoying life and finding happiness in all that they do.
(一位作家举了献血的例子——体验本身可能不是那么有趣，快乐源于清楚自己这么做的原因)。
(One author gives the example of giving blood — while the experience itself may be less than pleasant, the joy comes in knowing "why" you're doing it).
只有当你做自己时，才能给他带来快乐。
做我们自己最终会使我们从内在情绪的混乱向感觉更光明，自由和快乐的自己转变。
Being yourself eventually shifts us away from the inner emotional turmoil and towards feeling lighter, liberated and happy.
做一些比你自己做更好的事情，那些能帮助别人获得快乐或是少受痛苦的事情。
Do something that's greater than you - something that helps someone else to be happy or to suffer less.
我们做的每件事都是想让自己快乐，而避免痛苦，当痛苦多过快乐，或者快乐多过痛苦，改变就开始了。
Everything we do is to create pleasure or avoid pain. Change only happens when the pain outweighs the pleasure, or when the pleasure outweighs the pain.
相反，要是你决定把身为光棍的时间都当作独处的机会，做真实的自己，努力让自己快乐，那么你会觉得单身生活也是丰富多彩的。
On the other hand if you decide that your time as a single is a great opportunity to be yourself and make yourself happy you'll find single life much more fulfilling.
只要我的梦想还能带给我快乐，不管花多少时间或是金钱我都会顺着自己的心意做。
For as long as my dream brings me joy, no amount of money or time will stop me following my heart.
做一些能让自己快乐的事情。
你这样做，不是为了提高自己，是为了快乐。
You're not doing this to better yourself. You're doing it for joy.
做自己爱做的事让快乐的瞬间时有发生。
每一个做父母的都希望他们的孩子能找到一种给自己带来快乐幸福的活法。
Every parent wants their children to grow up finding a way of life that brings them happiness.
但他继续坚持做让自己快乐的事情——针织。
But this man continues to stick with what makes himhappy – knitting.
因为归根到底，如果你对自己在做的事情，觉得既不快乐也不舒服，那做这些事情又有多少意义？
Because at the end of the day, if you aren't happy and don't feel good about what you are doing, then is it really worth it?
做必要的事情去获得一般水平的快乐是人的天性，一旦冒险成功，你会不断的超越自己。
It's a part of human nature to do what is necessary to reach at least previous levels of happiness, but risks succeeded will get you there and then some.
你真正做的不过是从一个快乐点跳到下一个，你误以为自己是快乐的。
What you're really doing is' hopping 'from one source of happiness to the next, which creates the illusion that you're happy.
与别人成为朋友是同快乐自己做朋友的方法。
To befriend others is a way of befriending one's cheerier self too.
这部分受访者中又有超过半数的人表示，之所以这样做的主要原因是从自己的工作中无法获得满足或快乐。
More than half of those people said the main reason for doing so was because they got no satisfaction or happiness from their job.
年轻就是快乐的源泉， 可以做自己喜欢的、可以享受一切美好的事物！
Youth is the source of happiness, do what you like and enjoy all the glorious things!
“问问你自己你是否快乐，然后你停止那样做”(约翰·斯图尔特·米尔)。
"Ask yourself whether you are happy, and you cease to be so" (John Stuart Mill).
快乐的人最终会找到他们想要寻找的东西，也会花时间做自己喜欢的事情。
Happy people have found what they're looking for, and they spend their time doing what they love.
想象达成最终目标的快乐，做更好的自己，把这些作为持续的动力。
Keep picturing the joy of reaching the end goal and being a better version of yourself as continual motivation.
以一颗平常心看待生活中的每一件事情，快快乐乐地度过每一天，不苛求自己，不放纵自己，做自己喜欢做的事情，这就是我的生活态度。
To look at a normal life, everything, happily spent every day, do not ask themselves, do not indulge themselves, do they like to do, and this is the attitude of my life.
若想修复与他人的关系“我们必须承担起替他人着想他们的疑惑与恐惧的'重担'，让我们去使他人，而不是我们自己，感到快乐，并做有益于他人的事情”（罗马书15:2）耐心地探查出他人的怨恨是一种神圣的贡献，特别是在这种怨恨尚未被发觉时。
To restore fellowship "we must bear the 'burden' of being considerate of the doubts and fears of others ... Let's please the other fellow, not ourselves, and do what is for his good" (Rom. 15:2 LB).
快乐的秘诀不是在于做自己喜欢做的事，而是喜欢正在做的事。
The secret of happiness is not doing what you love, but love is done.
人们会按照你“做”的，而不是“说”的去做。传播快乐的最佳方法是努力争取到自己的快乐。以身作则。
People do what you do, not what you say. The optimal way spreading happiness is to work on your own happiness. By example.
人们会按照你“做”的，而不是“说”的去做。传播快乐的最佳方法是努力争取到自己的快乐。以身作则。
People do what you do, not what you say. The optimal way spreading happiness is to work on your own happiness. By example.
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