当我们遭受痛苦时，深呼吸，给生活一个大大的微笑。
Take a deep breath and give life a big smile when we suffer pain.
我们在生活中都有痛苦，无论是在街对面吼叫的手提钻,还是当我们站起身发表演讲时突然而至的一阵焦虑。
We all have pain in our lives, whether it's the jackhammer snarling across the street, or the sudden wave of anxiety when we get up to give a speech.
当我们的生命结束时，就让那些曾经和我们一起分享过痛苦遭遇的人们于内心和灵魂深处缅怀我们，而不需要一张功绩单来记住我们生命的意义。
When this life is over, let the meaning of our lives be found not on a list of accomplishments, but in the hearts and souls of the people with whom we Shared our fragile existence.
当我们坐在牙医的椅子上等待一次痛苦的根管治疗时，我们希望自己在其他任何地方而不是这里。
When we're sitting in the dentist's chair waiting for a painful root canal, we wish we were anywhere but there.
当我们进入天堂时，不再有失望和痛苦。
When we get to heaven, there will be no more disappointment or pain.
当我们看待一件事的结果时，我们或者痛苦、生气，又或者把它当作一个令自己成熟和改变的机会。
When we look at the outcome of what happened, we can either become bitter and angry or view the end result as an opportunity for personal growth and change.
当我们生气、心烦、痛苦、愤慨时，我们不可能听到很多东西。
We don't hear much when we're angry, upset, bitter, or resentful.
当我们对死亡或者遗失做出某种情绪上、身体上以及精神上的反应时，这就是通常人们称之的悲痛或者痛苦。人们在痛苦时通常都会
When we have emotional, physical, and spiritual reactions in response to a death or loss, it's known as grief or grieving. People who are grieving might
但是当我们持有仓位时，我们被蒙蔽了双眼，因为此时是机会的消息被定义为痛苦的，所以我们的意识就把它阻止了。
But we were blinded to this opportunity while we were in the trade, because at that time the information indicating it was an opportunity was defined as painful, so we blocked it from our awareness.
例如，当我们的朋友之一为可耻的事感到内疚时，我们会感到比我们自己为可耻的事感到内疚更痛苦。
For example, when one of our friends is feeling guilty about shameful things, we will feel that this is more painful than our own shameful thing.
事实上，健忘并非只有坏处- - -尤其当我们决定要忘记过去那些危害到现在的痛苦时。
Actually, forgetfulness isn't all bad... especially when we decide to forget all that pain from the past that threatens to ruin the present.
当我们做一件事时，就意味着无论这件事是多么的令人痛苦和令人不自在，我们都要去面对它而不是选择逃避。
When we are communed to something, it means that no matter how painful or how uncomfortable something is, we will always choose to face it trough instead of running away from it.
当我们经验真实的痛苦时，我们感觉受伤、愤怒、可怜，与挫败。
We feel hurt, angry, pitiable, defeated when we experience real suffering.
当我们面对信任接受配偶的爱时，会被拒绝的痛苦又会浮上来。
The painful memories of being rejected begin to surface when we are faced with trusting and accepting our partner's love.
当我们不去追求快乐时，快乐自然而然就来了。当我们不想躲避痛苦时，痛苦自然而然远离了。
When you don't pursue happiness, happiness comes naturally. When we don't want to avoid pain, pain gets far away naturally.
当我们经受痛苦时，我们会努力地摆脱它，这时痛苦会为我们指明道路。 媦。
When we are in pain we try hard to get rid of it and here pain shows us the right path.
你可曾想过，当我们不负责任的要别人去承担我们无理取闹的后果时，别人有多么痛苦？
Have you ever thought, when we irresponsible people to take us to the consequences of causing trouble, others have very painful?
而当我们这样感到吃惊时，难道我们不是在对生活本身，即使其中有痛苦和悲伤，说“是”吗？
And when we are surprised in this way, are we not saying "yes" to life itself, even with its suffering and sadness?
我们中的绝大多数是如此地迷失在我们的错误幻象中，以至于我们确信这些幻象是永恒的。当我们创造的错觉显露了它真实的色彩时，我们感觉到最难以承受的痛苦。
Most of us are so lost in our delusions that we actually believe them to be permanent, and when the illusion we've created reveals itself in its true colours, we suffer the most unbearable agonies.
跑出去见你，薯片和比塔饼，你说：“当我们结婚时”，因为你不痛苦。
Run out to meet you, chips and pita, you say "When we married," 'cause you're not bitter.
今天，我们是一支为进攻而生的球队，我们要打出比赛的节奏，但当我们没有做到这一点时，我们会感受到痛苦。
Today we are a team made to attack, to dictate the rhythm of the match, but when we don't manage to do that we do suffer.
这个故事里蕴含的道理就是：当事情变得糟糕的时候，人是很容易气馁的。但我们不能失去信心，因为上帝一只在我们的生命中做工，即使当我们被痛苦与煎熬包围时，也是如此。
The Moral of This Story: It's easy to get discouraged when things Are going bad, but we shouldn't lose heart, because God is at work in our lives, even in the midst of our pain and suffering.
当我们内心痛苦时，幸福往往就停靠在别处。
当我们生气时，我们经历了痛苦，愤怒的礼物，也是加强业力，特定的模式。
When we are angry, we experience the suffering of that anger as present karma and are also strengthening that particular pattern of mind.
当我们去靠近自我的意愿时，不愉快和经常性的痛苦的便会随之而来。
When we are attached to the will of the ego, there can be an unpleasant and often painful outcome.
当我们去靠近自我的意愿时，不愉快和经常性的痛苦的便会随之而来。
When we are attached to the will of the ego, there can be an unpleasant and often painful outcome.
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