建立一个锻炼计划。锻炼是重新健康起来的一个极好的方法，不仅对你的身体还有你的头脑！
Establish an exercise regimen. Exercise is a great way to becoming healthy again, not just your body but also your mind!
建立一个锻炼计划。锻炼是重新健康起来的一个极好的方法，不仅对你的身体还有你的头脑！
Establish an exercise regimen. Exercise is a great way to becoming healthy again, not just your body but also your mind!
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