还有一个是视觉化的方法，用精神导师帕拉姆汉萨·尤迦南达的话来说，就是把对方看成一个耍脾气的5岁小孩。

Another visualization, suggested by spiritual teacher Paramhansa Yogananda, is to see the anger-rousing agent as a 5 year old child.

youdao

还有一个是视觉化的方法，用精神导师帕拉姆汉萨·尤迦南达的话来说，就是把对方看成一个耍脾气的5岁小孩。

Another visualization, suggested by spiritual teacher Paramhansa Yogananda, is to see the anger-rousing agent as a 5 year old child.

youdao