增添油、盐的摄入、勤运动、少熬夜、心态陡峭非常关键。
Add oil, salt intake, ground movement, less late at night, steep critical attitude.
少灌勤灌的灌溉制度能够提高系统处理能力。
Less amount and more frequent irrigation improved treatment capacity of the system.
书读得少，电视看得勤，却难得祷告。
勤思考，寡发言，少落笔。
口味清淡少油盐，自觉远离酒和烟，勤动腿脚控肚腩，充足休息好睡眠，五谷杂粮加果蔬，坚持生活好习惯。
Light taste less oil, salt, consciously stay away from alcohol and tobacco, ground control belly moving legs, good sleep, adequate rest, plus whole grains and vegetables, insist on good habits.
音乐会开始前45分钟，文化中心4楼大堂设有由司马勤 （14/1英语）及李少霖 （15/1粤语） 主持的免费讲座。
Free pre-concert talks by Ken Smith (14/1 English) and Homer Lee (15/1 Cantonese) in the 4/F Foyer of Cultural Centre 45 minutes before each concert.
音乐会开始前45分钟，文化中心4楼大堂设有由司马勤 （14/1英语）及李少霖 （15/1粤语） 主持的免费讲座。
Free pre-concert talks by Ken Smith (14/1 English) and Homer Lee (15/1 Cantonese) in the 4/F Foyer of Cultural Centre 45 minutes before each concert.
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