太过具体：人们很容易局限在一个特别具体的小目标上而忽略了了对全局的把控。
Too specific: It's easy to get stuck on a goal that's too specific and lose sight of the overall aim.
具体的：您制定小目标时越具体，就越有可能区分和实现你想要的。
Specific: the more specific you are when setting mini-goals, the more likely you'll zone in and achieve what you want.
比如学会一门外语是个长远大目标，最好将其分解为更明确具体一点的小目标如熟记不规则动词的词形变化。这样很快让你尝到专注的甜头，必然乐此不疲地坚持下去。
Break down longer term goals – like mastering a new language – into smaller chunks that are achievable in short bursts of concentration – like memorizing how an irregular verb is conjugated.
在完成了目标蓝图的具体设想之后，下一步，设定小的短期目标去帮助自己实现自己的宏伟蓝图。
Having accomplished the creation of big picture goal statements, the next step is to list, under each goal statement, smaller goals (called objectives) that will help accomplish the big picture goal.
观察一下你对于这一天的态度，然后给这一天制定一个综合目标和一些具体的小目标。
Look at your attitude about the day and make a general intention for it. Also make some specific intentions.
观察一下你对于这一天的态度，然后给这一天制定一个综合目标和一些具体的小目标。
Look at your attitude about the day and make a general intention for it. Also make some specific intentions.
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