事实上，这更多地和自我对话的方式有关。
In reality it has more to do with the way an individual talks to himself.
消极的自我对话会损害自信心，降低自尊心。
Negative self-talk damages self-confidence and decreases self-respect.
佩珀的设计师仍表示，他们的工作为进一步探究自我对话如何帮助机器人专注、规划和学习提供了框架。
Pepper's designers still say their work provides a framework to further explore how self-dialogue can help robots focus, plan, and learn.
皮皮托内和凯拉对比了佩珀有内心语言和没有内心语言时的行为，发现机器人有自我对话时的任务完成率更高。
Comparing Pepper's actions with and without inner speech, Pipitone and Chella discovered the robot had a higher task-completion rate when having self-dialogue.
我们可以通过做一些激励我们的事情来提升活力，或者是由于消极的自我对话和养成不良的生活习惯而失去活力。
We can gain more energy by doing things that motivate and inspire us or we can lose energy by negative self-talk and developing poor lifestyle habits.
总之，我们的RAS和自我对话形成一个舒适的区域，在我们信念的基础上代表着我们的能力极限。
Together, our RAS and self-talk form a comfort zone that represents the limits of our ability, based on our beliefs.
最强大的意志力工具中，其中一种是建立一个世界级的、积极的自我对话。
One of the most powerful mental toughness tools is developing a world class, positive self-talk.
大多数新年计划或不简单，或不容易完成，而苦难中包括了经常去参加派对和消极的自我对话。
Most New Year's resolutions aren't an easy or quick fix, and the difficulty involved usually leads to a party of negativity in your self-talk.
代之以shahar自我的对话，让人有距离感，就好像听他在舞台上作讲座。
Instead an intimate conversation with Shahar, it feels distant, like you're hearing him lecture from a podium.
我们的研究成果是由自我对话支持的，例如：“我知道那将会发生” “那些经常发生在我身上”和“我不擅长做这种事”。
Our findings are backed up by self-talk such as ‘I knew that was going to happen, ’ ‘That always happens to me.’ And ‘I’m no good at doing that sort of thing.’
在建立一个世界级的自我对话。
“如果国家拒绝与我们对话，如果它决意采取严刑拷问的手段，拷打并关押我们的人民，那么人民也只能自我防御了，”他说道。
"If the state refuses to speak to us, if it decides to torture, beat and imprison our people, then you can only expect people to defend themselves," he says.
我们唯有约束自己，对话才可能进行；友好的交谈依赖于良好的自我克制得以产生。
Only if we restrict ourselves can the conversation be conducted; friendly chat depends on the well self-control.
在每个消极的自我对话词下面都有一种限制性意念，这种意念让你无视这个世界的真实，却让你陷入无端的恐惧与怀疑之中。
Beneath every word of negative self-talk, there's a limiting belief that blinds you to the reality of the world and tricks you into fear and doubt.
在2级水平上，对话开始为自我保护留出空间。
At level 2, the conversation changes to make room for self-protection.
自我对话时我们成天对自己说的事情，然而它也是我们自我对话的方式。
Self-talk is what we say to ourselves all day long, yet it's also how we say it.
如果你早上照着镜子并对消极地自我对话，你马上就会失去你今天的一些活力。
If you look in the mirror in the morning and talk negatively to yourself, you immediately lose some of your energy for the day.
他们不会犯错，自我更正或自相矛盾的，像我们定的日常对话中一样。
And they're unlikely to stumble, correct or contradict themselves, as most of us do in everyday conversations.
不只是外在的因素让我们自尊心不够或者觉得自己不好，也许你会觉得，这样自我否定的消极对话是你内心对自己的真正看法，那些都是生活中的琐事：我永远办不好这件事；我不值得；他们为什么想帮我？
Maybe you think all the negative-self talk is your way of being real with yourself. Little things like: I’ll never get it done, I don’t deserve that, why would they want to help me?
来自我们目前的印刷版：战斗让位给对话，但是反抗的民意不能逆转。
From our current print edition: Fighting gives way to talking, but the mood of protest cannot be reversed.
上升星位的合相星位是水星，显示对自我的强烈关注，用“我”开始一段对话要远远多于用“某人”。
Mercury conjunct the Ascendant shows that you are intensely preoccupied with yourself. You probably start your conversation with I more often than most people do.
元杂剧宾白中的内心独白又具有自我对话的性质，形成复调叙事的独特韵味，也更有艺术真实性。
The monologue in the spoken parts of Yuan's poetic drama bears the features of self dialogue and is the renarrration, which further shows the artistic authenticity.
我们花一整天的时间对自己说话，不幸的是，这种自我对话经常是消极的。
We talk to ourselves all day long and, unfortunately, this self talk is frequently negative.
著者还说，“正如自我展示能让对话中充满亲密感，长而深入的谈话在互动中也能意味深长。”
Still, the authors note, “Just as self-disclosure can instill a sense of intimacy in a relationship, deep conversations may instill a sense of meaning in the interaction partners.”
采取积极的自我对话可以帮助我们采取行动，从而带给我们更大的收获。
Practicing positive self talk can help us set in motion actions that will bring us greater rewards.
这是疗愈的另一个部分，在其中所有的疗愈实际上都是自我疗愈，而创造这次对话则允许了更大层次的一个交流以及自我内在的宽恕。
This is another part of the healing where all healing is really self healing and creating this dialog allows for a greater level of communication and forgiveness within myself.
这是疗愈的另一个部分，在其中所有的疗愈实际上都是自我疗愈，而创造这次对话则允许了更大层次的一个交流以及自我内在的宽恕。
This is another part of the healing where all healing is really self healing and creating this dialog allows for a greater level of communication and forgiveness within myself.
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