完美主义型恫吓者：这些霸王设定高不可及的标准和不切实际的期限。
Perfectionist intimidators. These bullies set impossibly high standards and unrealistically short deadlines.
2006年的论文表明了普通的消极情绪，包括焦虑和心烦，会部分地解释他们发现的社会定向型完美主义与糟糕的健康状况之间的关系。
The 2006 paper showed general negative feelings, including feeling anxious and upset, could partially explain the relationship they saw between socially prescribed perfectionism and poorer health.
一个人可能在三个方面得分都高，或者他们在某个方面达到极端，比如自我导向型完美主义。
One person might score high on all three, or they might fall into one extreme or another such as self-oriented perfectionism.
我是典型的A型血人，完美主义的控制狂。
另一方面，自我导向型完美主义的身体健康状况较好。
On the other hand, self-oriented perfectionism was associated with better physical health.
举例来说，在最近的研究中，Molnar发现自我导向型完美主义对健康有利有弊，并且能相互抵消。
For instance, in more recent research, Molnar found self-imposed perfectionism conferred pros and cons with regard to health that canceled each other out.
他人取向型完美主义，这种情况下个人会把高标准强加在其他人身上。
And other-oriented, in which individuals place high standards on others.
将这和完美主义结合起来，真正的控制型性格出现了-就在此刻对完美工作的一个不现实的期望！
Combine this with perfectionism and the real controlling personality comes out - an unrealistic expectation of perfect work right now!
有趣的是，研究人员称，带有“A型”人格特质的人，如完美主义或雄心勃勃的人似乎也更可能出现这种症状。
Anecdotally, researchers say that people with traits associated with the "Type a" personality - such as perfectionism or ambition - also seem to be more vulnerable.
型血：a型血的人虽然表面冷静，但要求很高的他们(完美主义者)内在确有些神经质。
Type a: While outwardly calm, they have such high standards (perfectionists) that they tend to be balls of nerves on the inside.
不切实际想法。完美主义或控制型个性会导致不必要的高压力。对时刻安排计划过度、不做计划都会导致担忧。
Unrealistic expectations. A perfectionist or controlling personality may lead to unnecessarily high stress levels. Overscheduling and not planning ahead can lead to worries.
按照书中定义，A型血的人是敏感的完美主义者以及优秀的团队领导者，但同时往往过于焦虑。
As defined by the books, type As are sensitive perfectionists and good team players, but they tend to be over-anxious.
就如书上所说，A型的人是敏感的完美主义者，但却过分焦虑；
As defined by the books, type As are sensitive 3)perfectionists but overanxious;
在人格方面，A型人格的得分上“适应良好组”更高，而“情绪枯竭组”的不良完美主义更为明显一些。
In the aspect of personality, the well-adapted group had the highest score in type a personality, the emotion-exhausted group had a remarkable tendency on mal-adaptive perfectionism.
在人格方面，A型人格的得分上“适应良好组”更高，而“情绪枯竭组”的不良完美主义更为明显一些。
In the aspect of personality, the well-adapted group had the highest score in type a personality, the emotion-exhausted group had a remarkable tendency on mal-adaptive perfectionism.
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