如果您减掉了一些体重就会赢得祝贺，相反，如果没有减掉体重您也不会受到责备，但是如此反复和加强的练习将最终使您到达目标。
If you have lost some weight there are congratulations and if you haven't there's no blame, but a repetition and reinforcing of the practices that will get you to the goal.
如此反复，直到完成三个组合的练习。
哪一个游戏值得如此不断地反复练习与操作，玩到这样如火纯青的娴熟程度呢？
Is any game worth playing supremely well, at the price of constant practice and application?
成效卓著的沟通需要反复练习，如此一来不管领导者要沟通些什么，都会让参与者更专注。
As this is done over multiple iterations, whatever the leader is attempting to communicate will come into sharper focus for everyone involved.
成效卓著的沟通需要反复练习，如此一来不管领导者要沟通些什么，都会让参与者更专注。
As this is done over multiple iterations, whatever the leader is attempting to communicate will come into sharper focus for everyone involved.
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