但是如果你犯了错误不要慌张，不要轻易去判断是谁干的。
But if you make a mistake, do not worry. And do not judge too quickly if someone else makes a small mistake.
如果在水中有点儿慌张，那就从浅水区开始，只是简单地蹲着以使你的头部进入水面以下。
If you are a little nervous in the water, start in the shallow end and simply crouch to get your head under the water.
如果第二天将要下雨、雨夹雪、冰雹或者雪，那么就早点出门，这样你就可以准时到达公司，而不用为早晨的第一件事而慌慌张张。
If it's going to rain, sleet, hail, or snow the next day, then leave earlier so that you can arrive to work on time and not be stressed out first thing in the morning.
如果你的新生儿听到响声并不吃惊，或者不会朝向发出声音的方向，不必慌张。
Don't be alarmed if your newborn fails to be startled by loud noises or fails to turn toward sound.
如果门打不开怎么办？ 如果缺氧怎么办？你开始慌张起来并绝望地拉扯自己的衣服。
What if the doors won't open? _(1)_ You begin to panic and pull at your clothes in desperation.
当你面试一个教练的时候，如果他对于不懂的问题表现得很慌张并不愿承认，那么你该亮起红灯把他排除在你选择之列了。
If you interview an instructor and it appears he's afraid to admit when he obviously doesn't know the answer to something, that should activate red flashing lights and buzzers .
我相信你们从来没遇到过那种状况，但是假如你遇到了，应该这样做：如果你记不清某人的名字或者职业头衔或者你以前在哪里遇到过他，不要慌张！
I trust you never find yourself in that situation but if you do, here's what to do. If you've forgotten someone's name or job title or where you have met them before, don't panic!
如果到达时十分慌张，而且迟到了十分钟，那么你一开始就处于不利的地位。
You start at a disadvantage if you arrive worried and ten minutes late.
如果到达时十分慌张，而且迟到了十分钟，那么你一开始就处于不利的地位。
You start at a disadvantage if you arrive worried and ten minutes late.
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