在如花椰菜、卷心菜及菠菜之类的蔬菜以及在如小扁豆和鹰嘴豆之类的食品中大量含有的叶酸可能具有同样的效果。
Folate, which is found in large amounts in vegetables such as broccoli, cabbage and spinach, and foods such as lentils and chickpeas, may have the same effect.
以植物蛋白为主的高蛋白饮食，如豆子、小扁豆和坚果，不仅脂肪和钠的含量较低，而且膳食纤维含量较高。
Higher protein diets based on plant proteins like beans, lentils, and nuts are not only lower in fat and sodium, but they're higher in dietary fiber.
富含纤维的食物包括，豌豆，豆角、小扁豆、可以带皮吃的水果、浆果、高纤维的早餐麦片，坚果，如杏仁。
Some of the best sources of fiber include peas, beans and lentils, fruit eaten with the skin on, berries, high fiber breakfast cereals, and nuts such as almonds.
基本的配料如鸡蛋、牛奶、奶酪、鱼、小扁豆、米和荚果受到严重冲击，将比前三年上涨58%。
Basic ingredients such as eggs, milk, cheese, fish, lentils, rice and pulses have also been hit sharply, with an increase of up to 58% over the last three years.
植物蛋白质，如豆类和小扁豆等蛋白质也是重要的。
Vegtetable proteins such as beans and lentils are also important.
植物蛋白质，如豆类和小扁豆等蛋白蛋也是重要的。
Vegetable proteins such as beans and lentils are also important.
植物蛋白质，如豆类和小扁豆等蛋白蛋也是重要的。
Vegetable proteins such as beans and lentils are also important.
应用推荐