如果你用大陆式握拍，你的抛球应该稍稍过左肩。
If your using the continental grip, your toss will be slightly over the left shoulder if your right handed.
在你掌握了这种东方式握拍击球要领后，你可以通过握拍方式的变化，来体验大陆式和西方式击球，也可以尝试切削和放小球来丰富自己的击球方式。
You can experiment with changes in your grip by trying continental or western after you have grooved your classic forehand. Try chipping and drop shots as well to build a variety of strokes.
在你掌握了这种东方式握拍击球要领后，你可以通过握拍方式的变化，来体验大陆式和西方式击球，也可以尝试切削和放小球来丰富自己的击球方式。
You can experiment with changes in your grip by trying continental or western after you have grooved your classic forehand. Try chipping and drop shots as well to build a variety of strokes.
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