长期的压力在医学上已经与身体的抑制免疫功能相关，增加了疾病的可能性。

Prolonged stress has been medically connected with suppressing immune functions of the body which increases the chances of illness and disease.

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例如，多吃富含微量营养素的蔬菜水果，可以提升免疫系统的功能，增加身体抵抗力，预防传染病。

For example, diets rich in fruit and vegetables, which contain immune-system boosting micronutrients, enhance the body's natural defenses against infectious disease.

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例如，多吃富含微量营养素的蔬菜水果，可以提升免疫系统的功能，增加身体抵抗力，预防传染病。

For example, diets rich in fruit and vegetables, which contain immune-system boosting micronutrients, enhance the body's natural defenses against infectious disease.

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