在一年的时间里，假设食物摄入量没有增加，你可以减掉10磅。
In a year's time, assuming no increase in food intake, you could lose ten pounds.
研究表明，在处理一项任务之前，只要锻炼十分钟，就可以通过增加流向大脑的血液量来提高工作效率。
Studies have shown that exercising for as little as ten minutes before handling a task can improve performance by increasing the flow of blood to the brain.
例如，新的调查技术使我们能够在海星很小的时候就发现它们的数量增加，所以我们可以为它们做好准备。
For example, new survey techniques have enabled us to detect population increases when the starfish are quite young, so we can be ready for them.
在和平时期我们可以减少国防开支而并不引起风险增加。
We could afford to reduce defence spending in peacetime without excessive risk.
百胜餐饮集团的首席财务官里克·卡鲁奇表示，“我们的想法是，通过在菜单上增加更多种类的食物，我们向消费者销售的产品可以满足他们全天的需要。”
"The idea is that by having a greater range of things on the menu, we can sell to consumers products they want all day," says Rick Carucci, the chief financial officer of Yum! Brands.
这些微生物可以让土壤中植物生长所需的氮含量增加，在冬天让植物仍保持活跃。
These microbes enable the soil to have more nitrogen, which plants need to live and they remain quite active during the winter.
一些心理学杂志已经创造了激励机制来增加对可再生科学的兴趣，例如，通过在文章上贴上一个‘开放数据’的标签来明确说明数据在哪里可以获得。
A few psychology journals have created incentives to increase interest in reproducible science for example, by affixing an 'open data' badge to articles that clearly state where data are available.
如果农民可以在盐水中种植水稻，中国的粮食供应一定会增加。
If farmers can start planting rice in salty water, China's food supply will surely rise.
在搜索页，我们可以很容易的增加一个新的输入框。
NUMA体系结构可以在不增加处理器总线负载的情况下提高处理器速度。
The NUMA architecture can increase processor speed without increasing the load on the processor bus.
在SOA应用程序中使用附件可以增加适用性，同时提高性能。
Using attachments in your SOA applications can add adaptability to them while also improving performance.
通过在保险市场中增加竞争，我们可以降低成本并增加保险方式的选择。
By increasing competition in the insurance market, we can lower costs and expand insurance options.
不过，带宽的增加也可以在低投入的情况下实现。
However, you can have increased bandwidth without a substantial cash investment.
“我们可以展示在不增加光盘大小的情况下，如何通过加入纳米材料来达到增加数据存贮容量的目的”项目负责人古明(音译)这样说。
We were able to show how nanostructured material can be incorporated onto a disc in order to increase data capacity, without increasing the physical size of the disc, "said Min Gu, who led the team."
缓慢的需求意味着企业可以在不增加新工人的情况下扩张。
Slow demand means business can expand without adding new workers.
一旦你清楚了某公司的文化后，你才可以在早晨化妆时增加(或不增加)这些装饰。
Once you know the culture of the company, then you can start to add (or not) these items to your morning toilette.
您甚至可以在主题已经交付转换之后增加链接。
You can even add links after topics have shipped to translation.
另外，当需要扩大游戏容量时，在每一层中都可以增加服务器。
In addition, when game capacity needs to be expanded, servers are added to each layer.
通过使用逻辑卷管理工具，可以快速地在系统中增加磁盘容量，而不需要到处移动数据。
Using logical volume management lets you quickly add more disk capacity to your system without having to shuffle your data around.
虽然可以在标签实体中增加时间成分，但不鼓励这么做，因为不同时区可能造成重叠和冲突。
Although you can add a time component to the tagging entity, doing so is discouraged because differing time zones can cause overlap and conflicts.
你可以在今后增加内存。
在作者看来，大量的学童可以为任何博物馆增加魅力。
School groups in abundance, in this author’s view, add charm to anymuseum.
比如，在向图中增加类时，它可以自动地画出这些关系。
For example, when adding a class to a diagram, it can draw all these relationships automatically.
然而，通过在自我提高上投入时间，你可以在工作的其他方面节省时间，可以增加你的劳动成果并提高工作质量。
However, the idea is that by investing your time in self-improvement, you can save time in the long run, increase your output and improve the quality of your work.
总的来说，奥巴马可以在增加税收的同时让税码更简单，更有助于增长，但是他没有。
In sum, Mr Obama could simultaneously raise more revenue and make the tax code simpler and more conducive to growth. But he hasn't.
笑声也可以增加内啡肽- - -一种在我们大脑里可以带给我们幸福感的化合物地释放。
Laughter also increases the release of endorphins, compounds that give you a sense of well-being, in your brain.
另一种方法是，尤其是在德比战中，可以增加进入球场的客队球迷。
Another option, especially for Derby games, might be to increase the number of away fans allowed to attend.
在膳食中添加洋葱和大蒜可以增加钙的摄入量，并提供铬、微量矿物元素，它们在维持人体血糖水平起着重要作用。
Adding Onions and garlic to your meals can boost calcium intake, and provide chromium, a trace mineral important in maintaining blood sugar levels.
随着人们收入的增加，人们可以在国内自由往来，他们想要保存古老的文化遗迹。
As people gain more money and are able to move around freely in China, they want to preserve the relics of their cultural past.
抑制病毒的复制，可以使免疫系统在受到感染后进行自我修复，也可以增加T细胞数量。
Preventing the virus from replicating can help the immune system recover from the HIV infection and improve T-cell counts.
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