吸烟有害健康,所以请戒烟吧。
比尔,戒烟吧,你会很快好起来的。
比如你想要戒烟,可是吸烟可以让你放松自己,那么就想想还有什么其他可以令你放松的事情吧。
So you want to quit smoking but you smoked to relax yourself? What other forms of relaxation are available to you?
如果这还不足以说服你戒烟的话,你就去算算你每月和每年吸烟花多少钱吧,来看看你这个致命习惯的代价,就是对你财政的报复。
If that's not enough to make you quit, use the Cost of Smoking calculator to see the monthly and yearly toll your deadly habit is wreaking on your finances.
疗法:如果你超重了,就减肥吧,还需戒烟,睡觉时可以借助定睡眠呼吸仪,帮你在夜里保持呼吸道畅通。
Fix: Lose weight if you're overweight, quit smoking, and sleep with a CPAP device to help keep airway passages open at night.
如果实在没法戒烟的话,那么尽量不要在睡觉前抽烟吧。
If you can't stop smoking, try not to smoke before you go to bed.
努力戒烟吧!
大多数医生和研究人员认为,上述那些关系已得到令人满意的证实,并且告诫说:“戒烟吧,如果你不会抽——那可不要学!”
The majority of doctors and researchers consider these relationships proved to their satisfaction and say, "Give up smoking. If you don't smoke-don't start!"
他们就有点像一名医生告诉他的病人说为了避免患肺癌他应该戒烟,而病人问,“我不会增肥吧?”
They are a bit like a doctor telling a patient to stop smoking to avoid the risk of lung cancer and the patient asking, "won't I gain weight?"
一些人利用特定时机作为借口:“放假了我可以吸烟了”,或者“我已经戒烟6个月了,我吸一根庆祝一下吧。”
"Some use special occasions as an excuse:" it's a holiday, so I can smoke "or," If I go six months without smoking, I can smoke to celebrate.
一些人利用特定时机作为借口:“放假了我可以吸烟了”,或者“我已经戒烟6个月了,我吸一根庆祝一下吧。”
Some use special occasions as an excuse: "it's a holiday, so I can smoke" or, "If I go six months without smoking, I can smoke to celebrate."
请记住这些,戒烟吧。
为了你和家人的健康,请戒烟吧!
能戒烟戒酒就开始戒吧,一切还不晚。
To give up smoking and drinking began to quit, all is not late.
我在纸上写到:老爸,为了您和家人的健康,请戒烟吧!
I on paper wrote: dad, to you and your family's health, please stop smoking!
抽一支烟吧?—谢谢,我戒烟了。
他又开始抽烟了,之前他已经戒烟大约一年多了,可能还是积习难改吧。
He's taken up smoking again. You know he had quit for about a year, but I guess old habits die hard.
努力戒烟吧!吸烟有害健康!
为了你的健康,请戒烟吧!
当然,我应该接受你的劝告。让我来试试戒烟吧。
Of course. I'd listen to your advice. Let me try to give up smoking.
如果你吸烟的话,那么请戒烟吧!
赶快戒烟吧,现在还来得及,只要戒烟成功,这些恐怖的伤害就会慢慢从身体消失。
All these terrible health hazards in your body will gradually fade away if you are determined to kick the habit.
如果你吸烟的话,那么请戒烟吧!
如果你吸烟的话,那么请戒烟吧!
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